SETS Hybrid Training

SETS Hybrid Training Our mission is simple: Help as many people as possible. At our core we know when working as one there are no limitations to what we can achieve.

Fitness is what we coach, lives are what we change.

STRONG NY x SETS 💪🗽We had the pleasure of welcoming the owner of Strong New York to SETS HQ for a workout and a first ha...
09/15/2026

STRONG NY x SETS 💪🗽

We had the pleasure of welcoming the owner of Strong New York to SETS HQ for a workout and a first hand look at what we’re building!

Now it’s our turn to head to New York 🍎🗽🔥

Strong New York is one of the biggest fitness expos of the year, bringing together the fitness community for an incredible day of training, competition, brands, athletes, and more.

SETS members looking to attend can contact your coach for access to an exclusive discounted ticket!

See you in New York

STRONG NY x SETS BUILT

$21 for 21 Days of Unlimited SETS 💪Tag or send this to a friend who needs to join you this week!Link in bio to get start...
09/14/2026

$21 for 21 Days of Unlimited SETS 💪
Tag or send this to a friend who needs to join you this week!
Link in bio to get started right away!

Never Forget. 🇺🇸Today, we remember the lives lost on September 11, 2001, the heroes who ran toward danger, and the famil...
09/11/2026

Never Forget. 🇺🇸

Today, we remember the lives lost on September 11, 2001, the heroes who ran toward danger, and the families whose lives were forever changed.

We honor the courage, sacrifice, unity, and strength shown on that day and in the days that followed.

May we always remember those we lost and never take for granted the people standing beside us.

September 11, 2001. Never Forgotten. 🇺🇸

Comment your emoji below!
09/04/2026

Comment your emoji below!

Vibes are an all time high going into the holiday weekend!
09/02/2026

Vibes are an all time high going into the holiday weekend!

08/25/2026

SETS Hamilton 2.0 is coming this winter!

Coach Amanda is excited to get to work on the new location and bring you along every step of the way. We’ve got plenty of updates, behind-the-scenes progress, and big announcements coming soon.

Make sure you’re following Amanda Dailey and SETS Hamilton so you don’t miss a thing

08/07/2026

🌊 SETS ON THE BEACH IS BACK! ☀️💪

Link in SETS Toms River bio

Start your morning with the best vibes on the Jersey Shore! Join us Monday, August 24th at Martell’s Tiki Bar in Point Pleasant for an unforgettable beach workout experience.

🏖️ Schedule:

🧘 7:00 AM – Beach Yoga with Xhale Yoga

🔥 8:30 AM | 9:30 AM | 10:30 AM – SETS Hybrid Training Beach Workouts

🥤 11:30 AM – Recovery + Mocktails

🎉 12:00 PM – Keep the energy going at the legendary party!

Whether you’re a SETS member or just looking for an incredible way to kick off your week, this event is for you. Bring your friends, soak up the sunrise, get an amazing workout, and enjoy great music, great people, and an unbeatable beach atmosphere.

⚠️ Space is limited. RSVP is required. Link in bio/comments!

Tag your workout crew and let us know which class you’re coming to! 👇

08/05/2026

Kicking off August with a Master Kap week 😤🐂
How we feeling so far? And who’s ready for tomorrow? 😈

SETS LUTZ COMING SOON TO FLORIDA 🐊☀️Coach Phil of New Tampa will be opening his second location this fall and everyone s...
07/31/2026

SETS LUTZ COMING SOON TO FLORIDA 🐊☀️
Coach Phil of New Tampa will be opening his second location this fall and everyone should go follow SETS Lutz
We’re very proud of him and his team and can’t wait for the SETS LUTZ community!

🚨LAKE WYLIE, SC GET READY FOR YOUR SETS🚨Later this year we will be expanding to our 5th state and we cannot wait to grow...
07/29/2026

🚨LAKE WYLIE, SC GET READY FOR YOUR SETS🚨
Later this year we will be expanding to our 5th state
and we cannot wait to grow our community in the Palmetto State!
Go follow SETS Lake Wylie for news, upcoming pop up events & presale information!

Address

180 North County Line Road
Jackson, NJ
08527

Opening Hours

Monday 5am - 12pm
4pm - 9pm
Tuesday 5am - 12pm
4pm - 9pm
Wednesday 5am - 12pm
4pm - 9pm
Thursday 5am - 12pm
4pm - 9pm
Friday 5am - 12pm
Saturday 7am - 11am
Sunday 7am - 11am

Telephone

(732) 440-3845

Website

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