Fruits of Life Yoga

09/24/2026

I think we all need yoga in our lives. We may just misunderstand it because of how the mainstream perpetuates body type, acrobatics, contortions and demographic. That’s why I’m so grateful for my movement path & am thankful for those who have trusted me to support their experience like the brother Trey Jackson who has been receiving private classes 🙏🏽. I look forward to continuing this work with you, Trey 𓋹.

For those who may not know me, I was certified in the Kemetic Yoga Skills Method with Baba Yirser Ra Hotep in 2017 & I’ve been teaching yoga from an African perspective since 2015 after my first certification as a Basu in Smai Tawi. Since then, my journey in movement experience has included vinyasa, somatic, embodied, functional mobility and trauma-sensitive facilitation. And to think that it all started in a dojo with Tai Chi & Kung Fu thanks to Sensei Suleimon ☯️

For those who know me & have been with me on this journey over the years, thank you & I hope you are moving your body in healthy ways that serve you. If you need help with that, I got you 😉.

09/15/2026

09/15/2026

https://janetteyancey.com/s/LGdNW09K

05/19/2026

Have you ever eaten radish greens?
Have you tried to sauté them?

I did! And let me tell you, you’ve got to try it.

Gardening & growing our own food has been fulfilling, healing & restorative. I am so grateful to witness a seed germinate & grow. Jabari’s excitement when he walks through our garden making observations in his journal is everything!

The more time I spend outside tending to our garden, the more I want to grow. I’m pacing myself. This year gardening is the beginning of many more to come. 💚

05/04/2026

What is the likelihood that the 2 year anniversary of Ilijah’s transition happens to also be Bereaved Mother’s Day today?!

I spent the day outside, hiking and in community.
I’m so grateful I didn’t walk it out alone today.
My heart was in limbo but overall I felt held by the trees, the air, the sun shining upon us, the mist of the waterfall and the swallowtail butterfly that kept fluttering around us. 🦋

If you love someone that’s walking through life with the heavy heart of loss, find a way to support them.

If you’re heart is heavy with grief, do something that takes gentle care of yourself. ❤️‍🩹

04/28/2026

These 2 flows support the knees and hips through controlled range of motion while inviting the nervous system into something more regulated using:

slower breath
clearer sensation
less bracing
and more choice

We’re practicing staying with the body not trying to override it.

With enough awareness you will notice a few things…

1. where you grip
2. where you rush
3.?where you lose breath without realizing it

Then, we gently begin to change that pattern with a longer exhale, a softer jaw and a more supported step forward. In and off the mat.

04/27/2026

Storage Room Transformation