drloriochoa

drloriochoa

Share

Dr. Lori Ochoa Ph.D, BCBA-D - Speaker, & Workshops to Promote Wellness, Self-Development, & Thrive

08/27/2026

Sometimes the next step isn’t more information or more motivation. It’s having the right support to understand what’s keeping you stuck and start taking action toward what matters.

That’s why I created EmpowerHER. 💗✨

Join 500+ women in the EmpowerHER Movement committed to stepping into their purpose, potential, and well-being through behavioral science, personal development, and community.

Comment EMPOWERHER and I’ll send you the link to join.

08/25/2026

Change the behavior, not the person. Behavior is not identity.

As a behavior scientist, I’m less interested in labeling ourselves or others and more interested in understanding the behavior — what’s influencing it and what might support change.

When we separate who we are from what we do, we create space for compassion and behavior change…for ourselves and for others. 🤍

08/24/2026

🌴🌊 EmpowerHER x RAFI Lounge
Malibu, CA
The Fall RESET
September 6

EmpowerHER Ladies, I’m so excited to announce we’re returning to the beautiful Rafi Lounge for another complimentary EmpowerHER Luxury Wellness Experience. 🌴

If you’ve been craving a day to slow down, reconnect with yourself, and reset before the busy holiday season, this experience is for you.

Your complimentary experience includes:

🌴 The Fall RESET Behavioral Science Workshop with Dr. Lori Ochoa (3 PM)
🌴 Access to Wellness Sunday at RAFI Lounge
🌴 Oceanfront views from the EmpowerHER Lounge
🌴 Meaningful connection with an incredible community of women
🌴 Access to wellness amenities including cold plunge, infrared sauna, whirlpool bath, outdoor showers, towels, Japanese mineral soaking bath, and a matcha bar

Complimentary admission is available for women on the EmpowerHER Guest List.

Here’s how to reserve your complimentary spot:

➡️ Comment EMPOWERHER below.
➡️ I’ll send you the link to join the complimentary EmpowerHER Community.
➡️ RSVP under the Meetups tab to secure your spot.

I can’t wait to spend another beautiful afternoon in Malibu with you filled with connection, wellness, and intentional living. 🌴🌊🤍

08/22/2026

🌴🌊 Join me September 6th for The Fall RESET at the beautiful RAFI Lounge in Malibu, where we’ll reset, reflect, and realign in community. Rafi Lounge

🌴Here’s what’s included:
• Guided Fall RESET behavioral science workshop + reflection
• Luxury wellness experience overlooking the ocean
• Infrared sauna + cold plunge
• Japanese mineral soaking bath + whirlpool bath
• Outdoor showers + towels
• Matcha bar
• Connection with women in the EmpowerHER community

This experience is complimentary for women on the EmpowerHER Guest List.

Comment EMPOWERHER to join the movement + RSVP in Meetup.🌴🌊

08/21/2026
08/19/2026

EmpowerHER Ladies, your next level will require a new version of you.

Are you ready to embody HER and step into your next level? 🙋🏻‍♀️🚀✨

Let’s talk about it this Friday at our EmpowerHER Online Meetup 10AM PT.

Comment EMPOWERHER to join the movement + community and get the details. 💗✨

Photos from drloriochoa's post 08/19/2026

Your behavior serves a function. The question is: Is it still serving you? 🤔

Instead of judging the pattern, get curious about what’s reinforcing it and whether it’s moving you toward or away from what matters most.

✨ Ready to join the EmpowerHER Movement?

Join 500+ women in our complimentary community and join us for our next Online Meetup this Friday at 10 AM PT.

Comment EMPOWERHER and I’ll send you the link. 💗✨

Want your business to be the top-listed Gym/sports Facility in Irvine?

Click here to claim your Sponsored Listing.

Location

Category

Address


Irvine, CA