Sometimes the next step isn’t more information or more motivation. It’s having the right support to understand what’s keeping you stuck and start taking action toward what matters.
That’s why I created EmpowerHER. 💗✨
Join 500+ women in the EmpowerHER Movement committed to stepping into their purpose, potential, and well-being through behavioral science, personal development, and community.
Comment EMPOWERHER and I’ll send you the link to join.
drloriochoa
Dr. Lori Ochoa Ph.D, BCBA-D - Speaker, & Workshops to Promote Wellness, Self-Development, & Thrive
08/25/2026
Change the behavior, not the person. Behavior is not identity.
As a behavior scientist, I’m less interested in labeling ourselves or others and more interested in understanding the behavior — what’s influencing it and what might support change.
When we separate who we are from what we do, we create space for compassion and behavior change…for ourselves and for others. 🤍
🌴🌊 EmpowerHER x RAFI Lounge
Malibu, CA
The Fall RESET
September 6
EmpowerHER Ladies, I’m so excited to announce we’re returning to the beautiful Rafi Lounge for another complimentary EmpowerHER Luxury Wellness Experience. 🌴
If you’ve been craving a day to slow down, reconnect with yourself, and reset before the busy holiday season, this experience is for you.
Your complimentary experience includes:
🌴 The Fall RESET Behavioral Science Workshop with Dr. Lori Ochoa (3 PM)
🌴 Access to Wellness Sunday at RAFI Lounge
🌴 Oceanfront views from the EmpowerHER Lounge
🌴 Meaningful connection with an incredible community of women
🌴 Access to wellness amenities including cold plunge, infrared sauna, whirlpool bath, outdoor showers, towels, Japanese mineral soaking bath, and a matcha bar
Complimentary admission is available for women on the EmpowerHER Guest List.
Here’s how to reserve your complimentary spot:
➡️ Comment EMPOWERHER below.
➡️ I’ll send you the link to join the complimentary EmpowerHER Community.
➡️ RSVP under the Meetups tab to secure your spot.
I can’t wait to spend another beautiful afternoon in Malibu with you filled with connection, wellness, and intentional living. 🌴🌊🤍
🌴🌊 Join me September 6th for The Fall RESET at the beautiful RAFI Lounge in Malibu, where we’ll reset, reflect, and realign in community. Rafi Lounge
🌴Here’s what’s included:
• Guided Fall RESET behavioral science workshop + reflection
• Luxury wellness experience overlooking the ocean
• Infrared sauna + cold plunge
• Japanese mineral soaking bath + whirlpool bath
• Outdoor showers + towels
• Matcha bar
• Connection with women in the EmpowerHER community
This experience is complimentary for women on the EmpowerHER Guest List.
Comment EMPOWERHER to join the movement + RSVP in Meetup.🌴🌊
08/19/2026
EmpowerHER Ladies, your next level will require a new version of you.
Are you ready to embody HER and step into your next level? 🙋🏻♀️🚀✨
Let’s talk about it this Friday at our EmpowerHER Online Meetup 10AM PT.
Comment EMPOWERHER to join the movement + community and get the details. 💗✨
08/19/2026
Your behavior serves a function. The question is: Is it still serving you? 🤔
Instead of judging the pattern, get curious about what’s reinforcing it and whether it’s moving you toward or away from what matters most.
✨ Ready to join the EmpowerHER Movement?
Join 500+ women in our complimentary community and join us for our next Online Meetup this Friday at 10 AM PT.
Comment EMPOWERHER and I’ll send you the link. 💗✨
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