Balance is a huge part of healthy aging. Don’t wait for the first fall to start working on balance. Small, consistent exercises can make a huge difference in staying, strong, independent and mobile for years to come
Kai Boyer Fitness
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Master Trainer specializing in Strength Training, Weight Loss, High Performance Sports Training, Inju
My goal for my clients is to strive to exceed expectations of what they set out for. I care about them as individuals and I am thrilled to see transformations of a client’s body, and ultimately their lives. My Approach To Training…
At the core each person is built alike, however, the specific needs, desires, abilities, rates of development, and methods of understanding differ from one to the next.
08/01/2026
From 2023 til 2026. Miss Ruby has been coming to the gym with momma for longer than she could ever remember👶🎀
07/21/2026
No matter where I am, the routine comes first. Day in and day out.
07/19/2026
Discipline isn’t about restriction—it’s about becoming someone you can count on, no matter where you are.
Leah working on her balance and glute strength for ice skating
03/18/2026
working on her ring body rows one of the best ways to develop lats to be able to do a pull up #
03/09/2026
The launch of bringing next level regenerative medicine protocols to our clients.
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Address
17821 Skypark Circle Unit J
Irvine, CA
92614
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 8am - 2pm |