Masala Bhangra® - http://www.masalabhangraworkout.com
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About Masala Bhangra®:
It is an Indian-dance based dance program designed for people of all ages and fitness levels who love to stay physically active. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy-to-follow format, and is a mechanism by which thousands of people have been empowered to step out of their comfort zone, become physically active and energized
Working 9 to 5 meets DILJIT DOSANJH! 😂🔥
Dolly Parton, but make it Bhangra. 💃🏽🇮🇳
B***e B***e! 🙌🏽
No filter. No redo. No pretending. Just a room full of students showing up, letting go, and bringing their REAL energy!
This is what happens when you stop worrying about getting it perfect and just DO IT!! ❤️🔥
Turn the volume up and feel the energy! B***e B***e! 🙌🏽
Ps. Pre order All You Need Is B***e B***e today!
Some people leave you in awe with their enthusiasm, passion and energy—and this amazing aunty is proof that age is never a reason to stop dancing! 💃🏽✨
Because when the music plays, all that matters is that you show up, move, and have fun! ❤️
Need a little midweek pick-me-up? We’ve got just the move! 💃
This Tuesday’s tutorial: Broadway with a Hop — because happy feet = happy vibes. ✨
Dance tutorial, Indian dance, masala bhangra dance tutorial, bhangra, dance fitness, movement, health, dancing for fitness, dancing to be healthy, moving your body, midweek motivation, midweek pick me up, dance routine, tutorial
How long do you think it took to develop the Masala Bhangra Instructor Manual?
In this episode, our founder, Sarina Jain, takes us back to the journey of understanding the nuances of Masala Bhangra, and most importantly, learning how to teach it.
A lot of learning, refining, and love went into creating something that has helped shape the Masala Bhangra instructor journey. ❤️
Follow Masala Bhangra Group Fitness and Sarina Jain as we share the stories behind the journey. 🎙️✨
🎙️ Stories That Move ft. Sarina Jain | Ep. 07
✨ Episode 8 drops next Monday. Stay tuned!
Health, movement, prioritize health, dance workout, importance of movement, Dance fitness workout, 25 years of masala bhangra, movement, workout, dancing, fitness, dance classes in new York city, dance classes, dancing, sarina jain
In Sarina’s upcoming book, she talks about how movement became her super power. She talks about how you don’t need to be perfect. When you get up and give something a chance, it can change your life.
A week ago, she rocked with the in Diamond Bar! It was pure magic!
Grab your copy of All You Need Is B***e B***e!
How are you? I am successful! I got up. Showed up to class! Did the best I could!
I’m winning!!!
Some fun for your mid-week routine!
This week’s is going to make you Double Pump!!
So get off your seat and let’s get moving…
Tell us in the comments if you got this one easily.
Dance fitness, movement, masala bhangra tutorial, masala bhangra, dancing in New York city, NYC, Indian dance form, dance fitness, dance tutorial for all
What if one challenge could change the course of a 25-year journey? 💃
In this episode, our founder Sarina Jain talks about the incredible domino effect that shaped Masala Bhangra.
25 years later, we can truly say… one thing led to another, and the rest became history. ❤️
Follow Masala Bhangra Group Fitness and Sarina Jain as we share the stories behind the journey. 🎙️✨
🎙️ Stories That Move ft. Sarina Jain | Ep. 06
✨ Episode 7 drops next Monday. Stay tuned!
(Health, movement, prioritize health, dance workout, importance of movement, Dance fitness workout, 25 years of masala bhangra, movement, workout, dancing, fitness, dance classes in new York city, dance classes, dancing, sarina jain)
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |