Team_OCFIT_Irvine

For 10 years, Joe was stuck.

His blood sugar was constantly high.

His doctors had him on multiple diabetes medications, including Metformin and Glipizide.

Despite doing what he was told, he still couldn’t get his blood sugar where it needed to be.

Like so many people, he felt frustrated.

Scared.

And was starting to wonder if this was just how the rest of his life was going to be.

Then something unexpected happened.

My wife and I sat next to Joe and his wife at church.

We started talking.

Joe shared what he had been going through.

I explained that diabetes isn’t a medication deficiency.

It’s often a nutrition problem.

More specifically, an ingredient problem.

I showed him how certain ingredients were creating glucose spikes in his bloodstream day after day and how to identify the foods that were helping him versus hurting him.

The results happened FAST.

Within about two weeks, Joe’s blood sugar started dropping so much that he had to stop taking his diabetes medication because his blood sugar was going too low.

A short time later, his doctor asked him what he was doing differently.

Not long after that, his doctor took him off his blood pressure medication too.

Today, Joe is down 27 pounds.

His estimated A1C is around 5.6.

His average blood pressure is approximately 111/77.

Most importantly, he feels like he got his life back.

More energy.

More confidence.

More hope.

And the freedom of knowing that his health is finally headed in the right direction.

The crazy part?

We didn’t count calories.

We didn’t track macros.

We didn’t starve him.

We simply identified the ingredients that were causing the problem and replaced them with ingredients that support better blood sugar control.

If you’re struggling with Type 2 Diabetes, high blood pressure, stubborn weight gain, or low energy…

Comment G.I. below and I’ll send you my free Glycemic Index Guide that shows you which foods could be helping you and which foods could be working against you.

Priorities. 😏
Single or not, don't forget to spend time on YOU.

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We’ve all been there, haven’t we 😅😜🤭

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