Veda Lila School of Yoga with Johanna Marsan

Veda Lila School of Yoga with Johanna Marsan Veda Lila School of Yoga offers a 200 Hour Yoga Teacher Training and is Registered with Yoga Alliance

Warm up with 4-12 rounds of Sun Salutations and then explore progressive variations of the 12 Basic Poses of Traditional...
10/01/2026

Warm up with 4-12 rounds of Sun Salutations and then explore progressive variations of the 12 Basic Poses of Traditional Hatha Yoga.

09/29/2026
My teaching schedule for next week. 🕊️My other hours will be filled with a house remodel in Dunnellon and packing 🏡😍.
09/26/2026

My teaching schedule for next week. 🕊️
My other hours will be filled with a house remodel in Dunnellon and packing 🏡😍.

Bliss Hatha Flow is Saturday at 9:30am in Inverness! 😍!! It is a Strong, Mindful, Set Sequenced Flow so that you can di...
09/25/2026

Bliss Hatha Flow is Saturday at 9:30am in Inverness! 😍!!

It is a Strong, Mindful, Set Sequenced Flow so that you can dive deeply into yourself and your practice. Advanced options are given during class 🤩!

At Sculpt & Flow Studios 🙌🏻

🌱 Thursday 5:45pm - “Old School Yoga” - Enjoy a classical and wholistic approach to yoga that stretches and tones the wh...
09/24/2026

🌱 Thursday 5:45pm - “Old School Yoga” - Enjoy a classical and wholistic approach to yoga that stretches and tones the whole body, Sculpt & Flow Studios in Inverness

Johanna Marsan
E-RYT500 and Registered Yoga School with Yoga Alliance

09/24/2026
09/24/2026

🪷Classical Hatha Yoga🪷

Join Lisi every Monday & Thursday 5:30-6:30pm

An accessible authentic classical yoga practice that brings together movement, breath, mindfulness and relaxation. Classes include Sun Salutations, classical yoga postures, breathwork, and relaxation, with modifications offered to support all levels of experience.

Through awareness of movement and breath, we learn to quiet the mind, become more present, and cultivate greater freedom, mobility, and stability in the body.

Super Stretchy & Strong is today, Wednesday, Sept 23rd, at 5:45pm at Sculpt & Flow Studios in Inverness! 15 minutes of a...
09/23/2026

Super Stretchy & Strong is today, Wednesday, Sept 23rd, at 5:45pm at Sculpt & Flow Studios in Inverness!

15 minutes of active stretching, 15 minutes of strength poses, 30 minutes of deep stretch! Bring your Yoga Bolster if you have one! 🥰

09/22/2026

🦋Gentle Yoga🦋

Tuesdays
5:30-6:30pm Deep Stretch Yin Yoga with Kathy D

Wednesdays & Fridays
11:30-12:30pm Gentle Flow Yoga with Kathy A

Gentle yoga can be such a powerful and deep practice. Noticing the subtle movements and changes. Learning to move slowly and sweetly. Practically, a lost art.

A few spots left! Bliss Hatha Flow is Today, Saturday, at 9:30am in Inverness! 😍!! It is a Strong, Mindful, Set Sequen...
09/19/2026

A few spots left! Bliss Hatha Flow is Today, Saturday, at 9:30am in Inverness! 😍!!

It is a Strong, Mindful, Set Sequenced Flow so that you can dive deeply into yourself and your practice. Advanced options are given during class 🤩!

Sculpt & Flow Studios 🙌🏻

Address

Inverness, FL
34453

Telephone

+16419197513

Website

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