06/17/2021
Meet Your Coach!
David has been personal training for 9.5 years and holds 6 certifications ranging from strength and conditioning to nutrition coaching. David primarily works with busy working professionals in person and online to help them build more efficiency and balance into their demanding schedules. He is a former 3-sport athlete, enjoys spending time with his girlfriend and puppy, and loves helping others find a passion for health and wellness.
06/17/2021
Sleek Body Building and Functional Training coming at you from the My Fit Space staff in Indian Trail.
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Contact us for your free consultation!
06/17/2021
Meet Your Coach!
Ian holds a BS in Exercise Physiology at East Carolina University. He is a Certified Personal Trainer through the National Council for Certified Personal Trainers (NCCPT). He has a background in health and fitness as well as athletic performance training with over 6 years of certification and experience in the field. His passion for fitness began through his love of sports and developed as a varsity athlete in basketball and football. His approach to fitness emphasizes age-appropriate programming with a specific focus given in functional movement and strength training in combination with balance and flexibility training. He is motivated and enjoys establishing long-term client interactions. He finds both personal and professional rewards in watching clients reach their goals while integrating exercise and optimal wellness into their daily lives.
