IRB CrossFit

09/16/2026

“When my time on earth is gone, and my activities here are passed, I want they bury me upside down, and my critics can kiss my ass!”
- Bobby Knight

09/15/2026

“Nothing is cooler and more attractive than a big comeback, and that’ll be me.”
- Steven Adler

09/13/2026

09/13/2026

“Our life is what our thoughts make it.”
- Marcus Aurelius

09/11/2026

“It’s the little details that are vital. Little things make big things happen.”
- John Wooden

09/09/2026

“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.”
- Gisele Bundchen

09/09/2026

“Believe you can and you’re halfway there.”
- Theodore Roosevelt

09/08/2026

“To succeed, you need to find something to hold on to, something to motivate you, something to inspire you.”
- Tony Dorsett

09/06/2026

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.”
- Vince Lombardi

09/04/2026

“Perseverance is the hard work you do after you get tired of doing the hard work you already did.”
- Newt Gingrich