Pilates In The Loft

09/15/2026

Feeling the imbalance to gain the balance 🔸
Feeling the pull in order to do the push🔸
Feeling gravity in order to defy it🔸

09/13/2026

Tuesday 9:30am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)

Tuesday 6pm @ The Yoga Garden Pilates: Core + Control (in-person OR virtually)

Tuesday 8am Online Pilates Mat Workout
Thursday 8am Online Pilates Mat + Weights Workout

As Always, Private Sessions (text or call)
and The Pilates Stream Video Library Link in bio to sign up
www.pilatesintheloft.com

09/11/2026

Beginning her Pilates journey 💕
Ballet + Pilates = flexibility WITH strength! Excited for you .sarai 🤩

09/10/2026

When you see and feel what your body does for you, what it’s capable of, and how amazing it is, then you can truly love your body. 💞

09/10/2026

Some Pilates moves are simplistic, yet when simplicity is executed thoughtfully, the moves pack a deliberate punch. Flexibility and balance and control are essential for baseball players. Pitching, catching, hitting, throwing… does it all. Taking what he does on the field and finding complimentary moves in the studio are my goals for him, and he takes the challenge on well! ⚾️

09/07/2026

L O N G legs. L O N G spine.
Grace 💛 under fire 🔥

09/06/2026

09/04/2026

Playing around 🤍 Moving freely as my body finds what naturally feels like the “next” move.

09/04/2026

When you are moving, you should feel and hear your breath entering and leaving your body. Breath work is not embarrassing. It’s essential 💜