Pilates, Yoga and specialty classes for all levels. Fitness in a comfortable, spa-like setting.
07/12/2026
Who says you have to pick just one? 🚴♀️🧘♀️ Start with a cycling class, roll out your mat for yoga, then discover the strength and control of Pilates. The best part? You don’t have to choose just one way to move.
Whether you’re brand new to fitness or looking to switch up your routine, our introductory classes are the perfect place to begin. Come find what makes you feel your best, we’ll be with you every step of the way.
07/10/2026
Your next self-care day starts here. Join us for a class, then treat yourself to a little something that keeps the feeling going long after you leave. Stop by the boutique or book your next class today. 🤍
07/06/2026
The first session sold out… and now 9-D Breathwork is coming back to Studio on Main. ✨
Imagine this: headphones on, the outside world quieted, and a guided breathwork experience designed to help you slow down, release, reconnect, and find the kind of deep breath your body has been asking for.
This session will be led by one of the area’s few certified 9-D Breathwork facilitators, who is also a registered nurse — bringing both expertise and care into the room.
Next session: July 26 or 27
Time: 3–5 PM
Spots will be limited, and if the first session told us anything, they won’t last long.
Comment BREATHE or message us to get on the list. 🧘♀️
Whether it’s your first class or your 97th, you’ll always be welcomed at Studio on Main.
Showing up is what matters most. Taking time to clear your mind, reconnect with your body, and care for your soul is a gift you deserve.
Join us for yoga, cycling, or Pilates. We’ll see you in the next class. 🤍
06/26/2026
Tomorrow, our studio transforms into something a little different. 🍷✨
We’re excited to welcome Headquarters Winery for an evening of wine tasting during Wine & Brew. Whether you’re joining us between stops or making us your first pour of the night, we’d love to share a glass with you.
Come sip, explore, and experience Studio on Main in a whole new way. See you tomorrow. 🥂
Click the link bio for more info
06/23/2026
If your summer sandals are exposing your secrets, keep reading. 👀👣
“Cracked heels BE-GONE!”
“This stick has kept my feet soft and supple.”
We’re not saying the reviews are convincing… but we’re not arguing with them either.
Peppofoot is stocked in the Studio on Main boutique and ready to rescue dry, tired feet. Stop in and grab one before your next class or click the link in our bio 🔗 .
Some days you come to class for the workout. Some days you come because it’s the only hour you’ve had to yourself all week.
Life is heavy sometimes. We all carry things no one else can see. The stress, the overwhelm, the endless to-do lists, the conversations replaying in our minds. That’s why showing up matters.
For one hour, let this be your reset. Move your body. Quiet the noise. Breathe deeper. Leave a little lighter than you arrived.
Your mat doesn’t ask questions. Your reformer doesn’t need explanations. Just come as you are.
Cleanse your energy here. We’ll save your spot. ✨
06/07/2026
📌 New Class Schedule with a new addition of a 9am pilates class. Click the link in our bio to learn more and sign up.
06/04/2026
A little retail therapy pairs perfectly with your workout. 🧘 🚴 Browse our boutique before or after class, or click the link in our bio to shop from anywhere. Your next favorite find might be waiting for you.
Sabrina now has a NEW Saturday 9AM Pilates class at Studio on Main and we already know it’s about to become everyone’s favorite weekend reset. Strength, movement, confidence and a better mood all before your Saturday plans.
Whether you’re brand new to Pilates or getting back into your routine, this is your moment to start. Click the link in our bio to reserve your spot before class fills. 🖤
| Monday | 10am - 4pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 4pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 1:30pm |