Pilates, Yoga and specialty classes for all levels. Fitness in a comfortable, spa-like setting.
08/27/2026
Plot twist. the hardest part of yoga isn’t crow.
It’s Lying perfectly still without planning dinner making a to-do list, or replaying something embarrassing you said 5 years ago.
Let Studio on main help you shake those thoughts and fall into relaxation and meditation. Book now 🔗 in bio.
At studio on Main, you don’t have to worry about crowded spaces and falling behind. We hold intimate classes so that you can get the sessions you deserve. Click the link in our bio to get started 🚲 🧘
Your week called, it needs Pilates 📞
Small classes. Intentional movement. Personalized attention. Set your schedule now and save your spot on the reformer at Studio on Main.
Your week will fill up fast… make sure YOU are on the schedule, too. 🧘🏽♀️✨
This is your reminder to book your classes for the week at Studio on Main.
Mix it up:
🧘🏽 Yoga to slow down + reset
💪🏽 Pilates to strengthen + challenge
🚲 Cycling to sweat it out + boost your energy
You don’t have to choose just one. A little variety might be exactly what your body needs this week.
Head to the schedule and save your spots now. Which class are you starting with? 👇🏽
08/06/2026
4 reasons to book your next yoga class at Studio on Main 🧘♀️
1. Experienced teachers who guide you with intention and care.
2. Small, intimate classes so you never feel lost in the crowd.
3. Easy booking that makes fitting movement into your week simple.
4. Your body will thank you for the stretch, strength, and time to reset.
A little time on the mat can make a big difference in how you feel. 🤍
Ready for class? Click the link in our bio to reserve your spot.
Self-care doesn’t end when class is over. 🤍
Take a little of that peaceful feeling home with you. From thoughtfully curated wellness essentials to everyday self-care favorites, our boutique makes it easy to continue caring for yourself long after you’ve rolled up your mat.
Stop by after class or shop online to find something that supports your wellness journey. Studiomainst.com
07/25/2026
Self-care looks different for everyone. Maybe it’s a yoga class that helps you slow down, a Pilates session that builds strength from the inside out, or a cycling class that gets your heart pumping.
Whatever your body needs, you’ll find it at Studio on Main in Independence.
Click the link in our bio to book your classes and make time for yourself this week. 🧘♀️✨
07/18/2026
Our yoga family is growing, and so is our studio. 🤗🧘♀️ We’ve added new yoga supplies to make every class even more comfortable.
Now’s the perfect time to schedule your classes for next week. Mix it up with yoga, cycling, and pilates. You might just find a new favorite.
07/17/2026
Would you like to strengthen your core, improve your posture, and build long, lean muscle with low-impact movements that are gentle on your joints? We can help!
Our intimate Reformer classes are designed to meet you where you are. Reserve your spot today and discover why everyone is falling in love with Reformer Pilates at Studio on Main.
07/12/2026
Who says you have to pick just one? 🚴♀️🧘♀️ Start with a cycling class, roll out your mat for yoga, then discover the strength and control of Pilates. The best part? You don’t have to choose just one way to move.
Whether you’re brand new to fitness or looking to switch up your routine, our introductory classes are the perfect place to begin. Come find what makes you feel your best, we’ll be with you every step of the way.
| Monday | 10am - 4pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 4pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 1:30pm |