07/13/2026
TEAM USA Week send off at Long's Shotokan Karate Academy this week.
Donation cans will be in the foyer for the atheletes.
Our 'SEND OFF DINNER'
Picnic Bring your stuff....
Friday, July 17th
6:00pm
We will eat at 6:15pm
Potluck Pic-nic in the outdoor foyer 3 doors down (West)
We will serve Hotdogs 🌭
Lil'Dragons will be doing a demo and welcome our two students going to Germany for the United States WKU Karate Team🇺🇸
Street clothes/No Gi's.
●Bring your own cooler / Ice
●Table settings, silverware, drinks
●Your favorite dish.
● Bring your Chairs.
Tables will be provided.
Each athelete will have his own booth raising money.
●See Mary for sign ups..
Thanks Parents, students and all for your support.
Go Parker Gelespie
Go Zachary Davis
Go coach David Clifton.
Go Team USA🇺🇸
07/13/2026
Knowledge is Power.....NOT!!
Action is more meaningful and doing.
Many have access to knowledge 24 / 7 with Google, Socia media right at their finger tips and doing but never do.
They cirumnavigate the system to fit their agenda and pull up knowledge when needed give advice but never live it....
Talent or smarts or someone who takes action everyday with persistence and action.
●This is the person I want in my karate School, on my team, staff, busines, or friend.
Knowledge, wisdom, and action of doing is needed for success..
Sayin ' 🤠
Long's Shotokan Karate Academy
Mark Long
www.LongsShookn.com
1 Free class
816-257-6933
Servng the community 47 years
More than kick, punch, and grappling.
We are entrepreneurial mindset, leadership, commincaion skills, manners, "MAING KIDS GREAT.'
Future CEO's of America🇺🇸
07/13/2026
Martial Arts VS Partial Arts
Partial Arts is doing it 1/2 way.
●Not putting forth effort
●Not dedicated
●Only performs when the coach / Instructor is watching.
A true athelete is one who is self and inwardly motivated.
A player only performs when the coach is watching.
As Instructors we know and now you are in the know.
So allow us to show you our WHY we are making a BIG Difference in the community for 47 years.
Long's Shotokan Karate Academy
www.LongsShotokan.com
1 Free Class
816-257-6933
Teaching kids and instilling with entrepreneurial mindset, leadership, communication skills,
life skills, and manners 'Making Kids Great.'
Long's Shotokan Karate Academy | Independence Martial Arts & Fitness
Conveniently located in Independence, our martial arts classes are excellent choices for self-defense, discipline, and fitness for all ages & fitness levels.
07/07/2026
Persistence and keep showing up.
Persistence re-wires the brain and nuero-transmitters are formed of keep going for an outcome.
This is found to be true in all endeavors requiring A NO QUIT ATTITUDE IN school, business, sports and going after that special love in your life...PERSISTENCE!!!
Long's Shotokan Karate Academy has been serving more than punch, kick, block, and grappling for more than 47 years.
A Black Belt or become a CEO?
In the amount of time to obtain a Black Belt (WHY) not teach
Entrepreneurial mindset, leadership, communication skills, manners, layers and layers of confidence with fun Karate Kid training we call CEO's future....
Persistence on Social media, in the community and in business of 47 years 'Making Kids Great' through Mastery.
Come join the fun and give your Kids an edge.
www.LongsShotokan.com
1 Free Class
816-257-6933 Business
816-260-8252 Cell is best!
Home of Team USA🇺🇸 WKU Gold medalist.
We teach how to win in competition and in life.
06/24/2026
Having a blast at Long's Shotokan Karate Academy
●Shotokan Karate
●Judo
●Jujitsu
●Aikido
All seperate classes you can obtain a Black Belt in.
●We also have Sport Karate
●Competition
●Kick-Boxing
●Weapons (Kobudo)
●Over 26 classes a week!
●Our secret sauce is we are more than kick, punch, and grappling.
We are entrepreneurial mindset, lesdership, communication skills, manners and Karate Kid Fun 'Making Kids Great' through 'Mastery.'
1 Free class
www.LongsShotokan.com
816-257-6933 Business
816-260-8252 Cell is best.
We give our prices over the phone, text, and emails.
Serving the community 47 years in our new location up the street from Bass Pro.
06/18/2026
Big shout out to all of the Black Belts who came in to help facilitate the Brown, Black and Nidan Testing tonight.
You will see pictures down below of the parents and loved ones who made it possible for the testers.
Then Testers and parents and loved ones together and then Black Belts who gave up their time to to help test because it is what we do teach and 'Do The Deal'.
Thank you (Parents) we call Tribe.
Day one is done at Long's Shotokan Karate Academy Wanna Bee or Gonna Bee Testing.
Thank you!
❤️
06/17/2026
Victim-hood, struggle-hood, broke-hood seem to be apart of our society.
You can't even say something nice about people obtaining something new or an accomplishment without jealousy rearing it's head.
WHY not celebrate the Billionares, and even Elon Musk Trillionare accomplishment?
Being in business for 47 years I am learning that the more I celebrate people's accomplishments and share in their enthusiasm and teach success I enjoy life a lot more.
If one does not have why be jealous?
Figure away to look at the glass as half full and not half empty.
Many accomplished people love to share their insights, beliefs, and strategies.
They say, if you read self help books, listen to milionares, hang with millionares you obtain that mindset.
Knowledge is power!
My WHY for reading the Bible, and studying it not for riches on earth but for the kingdoms glory and wisdom and insights into Christ's teachings.
An edge in a dark world....
The insights of last night's accomplishments, love, and commaraderie was so well put by Miguel Caraballo Sr. at last night's Black Belt pre-test prep talk after seeing everyone helping and cheering for everyone. He said, " I LOVE THE CHEERING..."
Thanks Miguel for sharing, and being apart of giving back and your inspiring words....
The celebrations of ones accomplishments are told in real time tonight at Long's Shotokan Karate Academy with 18 students DOING THE DEAL in testing for Black Belt.
If you have ever trained, or been apart of our academy lets root them on and please comment....
Please celebrate and step out of the Broke-Hood, Struggle-Hood mentality.
If you are apart of the Victim-Hood mentality your future awaits.
Many have had to put off testing because of finances, transportation, work schedule, or sickness.
Perseverence, and tenacity of the goal you seek awaits....
Celebrating you parents tonight for insightful inspiration and dedication towards your loved ones and kids support.
We will take a group picture of all parents who have kids or loved ones testing
Bring your smile 😃...
What a contrast of the doers and the cannon that when the trigger is pulled in support a child or loved one is propelled into life...
Parents (Tribe) pushing their kids and loved ones for excellence...
Thank you Tribe!❤️
Sayin'🤠
06/10/2026
Hands up Long's Shotokan Karate.
06/10/2026
Heard this sometime ago.
If you are off one degree while taking off and flying for a while you can miss your target by 100 miles.
Miss your training, and details and you miss out on collecting your award or winning.
Off 1 Degree you miss your mark.
Mess up a throw you are countered as seen below being countered and thrown by Sensei Mike Hillen with Osoto-Makikomi
Ouch....🤠
Stay focused or in Japanese Karate - Judo we say, "Check your 'Kime' (FOCUS)
Long's Shotokan Karate Academy & Martial Arts
Mark Long
www.LongsSbotokan.com
816-257-6933
Karate America Special 🇺🇸●Pay now for July and get the rest of June for FREE.
●Next payment is not till August 1st.
Happy 4th Of July 250 years America 🇺🇸🇺🇸🔥🎊
Checking kids focus (Kime) for 47 years serving the Independence community 'Making Kids Great.'
Don't miss your Mark!
Come see me.
🤠
🇺🇸