Be Still & Knot studio offers yoga classes & custom macrame art; located at 9th & Monroe in Hutch.
Taking a break from teaching doesn’t mean taking a break from yoga. 🧘🏽♀️ I’m still moving over here! Even if that means I’m surrounded by animals & kids while flowing 😆 —also this timelapse was cut short by lack of phone storage lol. I’m activating a new one tomorrow! 📱
12/25/2023
Merry Christmas!!! Make sure to check out the saved live videos for a stretch over holiday break. 🎄
Happy Holidays
Fellow yogis, whom I love and appreciate so much, the time for a break has come. With winter arriving today, I have felt the pull to retreat inward and spend evenings with my growing family. I will be taking a break from teaching but don’t worry, I will be back with a rejuvenated heart! I will still update this page with videos and posts, so stay tuned! XO, Julie
12/21/2023
❄️ 🕯️ 🎄
4 Simple Winter Solstice Rituals to Renew Your Light Winter solstice rituals help you turn the longest night of the year, December 21, into a point of transformation for mind, body, and soul.
12/07/2023
Will I see you tonight at 6:30pm? 😏
Let's go! Hurry! 😅🧘
12/04/2023
Multum non multa ✨ slow moving class at 6:30 tonight 🧘🏽♀️
Namaste!
Class is $10 tonight, please come prepared to pay cash or Venmo
11/27/2023
Yoga classes are starting back up today! Come to the studio at 6:30pm for a refresher 😉 doors open at 6:25, will I see you there?
Yes! All the time!
Happy Turkey week! 🦃 I’m thankful for all of you!
There is no yoga this week though! Cya 11/27