Happy New Year Yogis - the yoga studio is back after a long break.
Rocket City Yoga Ranch
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rocket City Yoga Ranch, Yoga studio, 1740 Blake Bottom Road, Huntsville, AL.
12/03/2023
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Rocket City Yoga Rocket City Yoga Responsive Website
Labor Day Schedule
9am 26 & 2 90 min class
06/11/2022
Enrich your yoga practice with the teachings of Deepak Bhardwaj and his traditional yoga school techniques. Deepak and wife Ana Prana are a big part of what we offer at Rocket City Yoga Ranch. Learn more by visiting https://yogakul.com.mx/ or following their account Yoga Kul.
06/07/2022
Find your tribe and do handstands with them in the dessert.
Words of wisdom from yogis who learn, grow and play together. 😁
Have you found your tribe yet? Hint: they are at Rocket City Yoga Ranch. Click here to browse our class options: https://rocketcityyogaranch.com/RCY-classes.html
Did you know we rarely go a day without offering a class? We’d love for you to practice with us. Spread the word! Tag a friend who loves yoga in the comments below ⬇️
05/31/2022
We are just one week away from our P.E.A.K. Immersion event! It is going to be epic! There is still time to register to attend from June 8 - 13th.
https://rocketcityyogaranch.com/RCY-Events.html
05/27/2022
Have you attended a Method of Flexibility class yet at Rocket City Yoga Ranch?
Method of Flexibility is the core system of traditional Hatha Yoga which is designed to increase the natural range of motion of every joint in the human body. In this 75 minute class, you will go deeper into the flexibility of every joint and will notice a great improvement in your yoga practice in the very same session.
Purchase a class pass or membership here:
https://rocketcityyogaranch.com/RCY-pricing.html
Trust the process...
In his Open Your Back class, Deepak Bhardwaj teaches you to use your spine to bend your spine instead of using the arms to help bend the spine. The repetitions in the class allow you to build the strength in the thoracic spine. Once the thoracic spine is strong the upper back/chest/rib cage will bend as well allowing you to stay out of the lower back (lumbar spine) which will naturally backward bend anyway.
Deepak's technique for backward bending involves using the entire spine not just the lumbar spine. Deep backward bending requires strength and flexibility of the entire spine and the class helps you develop both and understand the balance between the two.
Open Your Back is offered several times a week at Rocket City Yoga Ranch. I hope to see you soon!
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Address
1740 Blake Bottom Road
Huntsville, AL
35806