Southern Yoga LLC

So much fun! Earlier this month I got to teach yoga at Huntsville Hospital’s farmer’s market. During the course of 15 minute sessions, one of the trainers brought one of their adorable healing dogs to join us. Of course we had to join in with downward facing dog! 🥰😃

Hi Everyone. I hope y’all are doing well and are hopeful for the days ahead.

I’m afraid I won’t be able to hold yoga class this coming Wednesday, Jan. 31 due to illness. I hope to be back the following week and will keep you posted. Have a beautiful week. ❤️ Namaste’

Hi to all! We are still on for gentle yoga today at J2 Fitness here in Huntsville at 10 a.m. Please bring a yoga mat if you have one (I'm sorry for not mentioning that sooner! It is a rubber flooring so if you don't have one, and I don't have enough extras, you should be fine. I have blankets for seated and lying down postures. This one's free! Drive safely and hope to see you there!

Hello to everyone. Well, there hasn’t been any change to the road situation. I wouldn’t even try to make it out of my driveway. Let’s wait until next Wednesday, January 24th at 10am to start our yoga classes. So sorry to have to do this but “safety first”.

I hope to see you next week! 🫶🏻🙏