8WELL

8WELL Fitness studio and wellness company hosting group strength training classes, bringing you access to all 8 facets of wellness.

09/14/2026

Success isn’t something that happens all at once.

Progress… we’re almost there.
09/13/2026

Progress… we’re almost there.

09/09/2026

At 8Well, we all push with intention. Everyone is there for a different reason, but one common goal as well. To get stronger and more resilient for life.

09/08/2026

Going bigger isn’t always the smartest move.

For us, the next step was about making a manageable jump we knew the business could support. More space, controlled expenses, and a layout that gives us the ability to grow revenue without overextending.

Scale works better when the numbers make sense first.

09/07/2026

Don't Stop Now

09/06/2026

PHASE 7 starts tomorrow!

Here are some of the main movers:
👇

Speed Barbell Deadlift (x-1-2-1)
Barbell Bench Press (1-1-x-1)
Dumbbell RDL (1-3-x-1)
Bottom of a Pushup Hold
Speed Barbell Back (2-1-x-1)
DB Row
FFE Reverse Lunge
DB Glute Bridge + Isometric

This phase, we are focused on re-introducing the dead lift and the back squat and putting a tempo on each of those as as well as doing some accessory movements that will build our chest, glutes and hamstrings, back, and quads.

09/06/2026

8Well has always been about more than just the workout.

The new space is keeping that same community feel with a front area designed for members to hang out, grab a drink, get some work done, and connect before or after training.

A bigger space, but the same focus on community.

09/05/2026

One gym. A few very different answers.

What’s the first word that comes to mind when you think of your gym?

Address

Huntington, NY
11743

Website

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