🚨 3 Day FREE Trial
💪 Unlimited Camps
🍎1:1 Nutrition Guidance
👶 Complimentary Childwatch
🔥Personal Training in a Group
🩵 Strength and Conditioning
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Mallard Creek, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our
07/05/2026
The fireworks may be over, but your goals are worth celebrating. 💥💪
This week is another chance to get stronger than you were yesterday, and what better way than to kick it off with Marshmello Monday tomorrow! "
07/04/2026
Happy 250th Birthday to our amazing country! Have a safe and amazing day with your loved ones!
🇺🇸❤️🤍💙🇺🇸❤️🤍💙🇺🇸❤️🤍💙🇺🇸
C•O•M•M•U•N•T•Y
It’s what we do best🩵
07/02/2026
POV: Mom or Dad said, “I’ll be back after my workout”… and you’re secretly their biggest fan. 👀🩵
07/01/2026
Month 1 is here, and we’re kicking off the 6 for 6 Challenge with the habit that lays the foundation for everything else: Hydration.
Your goal this month: Drink 0.67 × your body weight (in pounds) in ounces of water each day.
Hydration does more than quench your thirst - it supports your energy, recovery, performance, digestion, and overall health. Small, consistent choices each day can make a big difference in how you feel both in and out of camp.
A few tips to help you succeed:
• Start your day with a glass of water.
• Carry a reusable water bottle with you.
• Drink water before, during, and after camp.
• Track your progress and celebrate your consistency.
Remember, this challenge isn’t about perfection - it’s about building habits that last.
Let’s make hydration a non-negotiable this month and set the stage for a strong finish to the year.
How many ounces are you aiming for each day? Share your daily goal in the comments!
If you have NEVER walked through our doors before, this invitation is for YOU!
Join us al Burn Boot Camp for a FREE week and see what all the hype is about. Join us for challenging workouts, real support, and a community that actually shows up for you. •
Start Strong Week I July 13-18
⭐️ Unlimited Camps
⭐️1:1 Nutrition Support
⭐️ Complimentary Childwatch
⭐️ Certified Personal Trainers
⭐️ Impact-Reducing Floating Floor
⭐️ Unlimited Cardio & Strength Camps ⭐️ Community & Accountability
🩵🩵Let’s get stronger together. 🩵🩵
If you know, you know 😂🐞
06/28/2026
This week is about to hit different. 👏
We've given our Weekly Protocol a fresh look as we officially launch marshmello Monday. 🎶
This Monday, you'll experience a Marshmello playlist paired with a workout designed to challenge you, energize you, and kick off your week with purpose.
Drop a 🔥 below if you're joining us for the first Marshmello Monday
| Monday | 4:45am - 1pm |
| 3:15pm - 7:15pm | |
| Tuesday | 4:45am - 1pm |
| 3:15pm - 7:15pm | |
| Wednesday | 4:45am - 1pm |
| 3:15pm - 7:15pm | |
| Thursday | 4:45am - 1pm |
| 3:15pm - 7:15pm | |
| Friday | 4:45am - 1pm |
| 3:15pm - 7:15pm | |
| Saturday | 7am - 10am |