Melting Point Hot Yoga

Some of the most valuable moments in yoga happen right at the edge — the breath you take instead of the exit you were planning. That’s where the practice actually lives.
See you on the mat.

Meet your new favorite hour: Hot Mat Pilates with Sana. 🔥

Built on six key principles — breath, concentration, centering, control, precision, and flow — mat Pilates is a full-body, low-impact practice that’s accessible no matter where you’re starting from. Through mindful breathing and focused body awareness, you’ll build strength, flexibility, balance, and coordination, all while improving posture and that all-important mind-body connection.
Work smarter, not harder. Move with more ease, on and off the mat.
🗓️ Thursdays at 8:15 AM | Sundays at 2:30 PM
🔗 Book your spot on Momence — link in bio

Not every practice needs to turn up the heat. 🤍
If you’ve been curious about yoga but the idea of a hot room isn’t your thing — or you just want a cooler, slower counterpart to your usual heated flow — we’ve got you covered. From grounding Hatha and Kundalini to nervous-system-focused Downshift and deeply restorative Yin, our non-heated classes offer the same depth and intention, minus the heat.
Same studio, same community, different temperature. Come find the practice that fits how you’re feeling today.
🔗 See the full schedule and book on Momence — link in bio

When life feels like too much, your mat is a safe place to land. 🤍
This gentle workshop uses breathwork, grounding movement, and mindful awareness to calm the nervous system and quiet the mind. You’ll leave with tools you can take with you — practices to return to whenever stress starts to creep back in.
All levels welcome. No experience necessary, just an open mind.
📅 Sunday, July 12 | 2:00–3:15 PM
📍 Non-Heated Studio
🔗 Reserve your spot on Momence — link in bio

Happy almost 4th of July! 🎆
Here’s where to find us this Independence Day:
🧘 8:00 AM — Vinyasa
🧘 9:30 AM — Vinyasa
🧘 11:15 AM — Deep Stretch
However you’re celebrating, start it on your mat. See you there.
🔗 Reserve your spot on Momence — link in bi

There’s a quiet kind of magic that happens in the studio before the sun’s fully up. 🌅
Monday through Friday, 6:00 AM, we’re on our mats every single day.

No snooze button, no excuses, just you, your breath, and a room that’s already warm by the time you walk in.

If you’ve been thinking about becoming a morning person, this is your sign. The 6 AM club always has room for one more.

🔗 Find your class on Momence — link in bio

For a limited time, get unlimited classes for July, August, and September — all for $350. That’s three months of hot yoga, slow flow, deep stretch, and everything in between!

Heat up your summer (literally) and build the practice you’ve been meaning to commit to.

🔗 Grab the Summer Unlimited offer on Momence — link in bio

Desk life is hard on the body. 💻
This workshop targets the tight hips, stiff shoulders, and compressed spine that come from long hours at a screen. We’ll work through accessible, feel-good movement designed specifically for people who spend their days sitting — leaving you looser, lighter, and ready to take on the rest of your week.
No yoga experience needed. Just bring yourself (and maybe a little desk-related tension).
📅 Sunday, June 28 | 2:00–3:15 PM
📍 Non-Heated Studio
🔗 Link in bio to reserve your spot on Momence

It’s the last stop in Carole’s Tips & Tricks series, and we’re going out with an opener. 🌅
Backbends ask for something most people don’t expect: not just flexibility, but support. In this workshop, you’ll experience backbends as a balance of strength and openness, learning how the spine, shoulders, and hips work together to make the pose feel sustainable instead of strained.
Whether you’ve been following the whole series or this is your first one, come find out what your spine is actually capable of.
📅 Saturday, June 27
🔗 Save your spot on Momence — link in bio

3 months of unlimited yoga for $350 — and you pick when you start. Whether you’re kicking off in June or waiting until July, this membership moves with your summer.
✨ Option 1: June, July, August
✨ Option 2: July, August, September
Unlimited classes. Your schedule. All summer long.
🔗 Grab yours through the link in bio before spots fill up!