D1 Training Atascocita

💯 WORKOUTS FOR KAM! 💪🏽🔥

Kam originally came to D1 Atascocita to train for HYROX Houston 2026… but somewhere along the way, she fell in love with the training, the community, and the D1 Fam. ❤️

HYROX came and went, but Kam stayed! Now this SIXER is back at it, putting in work every day and helping lead the charge with our 6 PM crew! 🔥🫡

100 workouts later, she’s stronger, more determined, and still showing up and setting the tone!👑😎

Kam, we’re so proud of you and so glad you’re part of our D1 Fam. Here’s to the next 100! 🖤❤️

🚨 D1 ATASCOCITA… IT’S GAME TIME!🚨

THE SIXERS vs. THE TOP TENS 🔥
Two teams. One gym. Bragging rights on the line. 😤

This Saturday, we’re putting the work to the test. Strength. Speed. Teamwork. And a little friendly competition. 👀

📅 Saturday, Sept. 5
⏰ 11AM
🔞 Adults Only

Rep your team. Bring the energy. Come ready to COMPETE. 🔥

And don’t rush off after the games! We’re hanging out afterward, so stick around and kick it with the D1 fam. ❤️🖤

WHO’S TAKING THE W?!💪🏽😎

This is what it’s all about!👏🏽

Sebas came to D1 looking to improve his performance and get back to the sport he loves after a back injury. He’s been putting in the work, and we love seeing the progress.💪🏽🎾

And a special shoutout to our General Manager & Coach, Ladeyah, for the attention to detail, knowledge, and care she brings to our athletes every single day. ❤️🖤

Sebas, thank you for trusting D1 Atascocita with your training! We’re so proud of you!❤️🖤

📣This is the ROAD TO DALLAS!

We’re hosting our FULL HYROX SIMULATION
SATURDAY, SEPTEMBER 19th ‼️

⚡️Women’s/Men’s SOLO
⚡️Women’s/Men’s/Mixed DOUBLES
⌚️Start time is 8:00 AM
(Wave times will be sent out closer to race day)

Come test your limits, see where you need to improve, and learn what it takes to truly be prepared for HYROX DALLAS!

Whether your ticket is secured, waiting for the next race to drop, or it’s your first time getting into Hyrox, this is where you need to be!

Sign up through the QR and 🔗 in our bio!

Packed turf. Energy LOUD! D1 fam showed OUT tonight!😮‍💨🔥

Different levels. Same energy.

If you know, you know.
If you don’t… pull up. 👀

📲DM us “FITNESS” to get started!

The ROAD TO DALLAS starts HERE!

OUR 12 week RACE READY PROGRAM will prepare you for success and help you perform your best at your next race! No more guessing and doing random workouts, this is the time to follow a program, with people who will push you and hype you up! Come join our D1 Hyrox Crew to get RACE READY!

The SIXERS were united by one thing: surviving this evenings HYROX workout!😂💀 💪🏽😎

Another successful session of Coach Pain’s HYROX School of Suffering 😂💀

Some survived. Some are still on the turf. The SIXERS are up next 😎💪🏽

250 workouts!! That’s what consistency looks like!🔥

The 5:15AM alarms. The Saturday mornings. The HYROX training. The days she felt strong and the days she showed up anyway.💪🏽

Ashley didn’t get to 250 overnight. She earned it one workout, one early morning, and one decision to keep showing up at a time.😎

That’s discipline. That’s commitment. And that’s something worth celebrating.🔥

We’re incredibly proud of you, Ashley! Here’s to 250 workouts and every bit of strength built along the way. ❤️💪🏽

Earned. Not Given.👑