Roosevelt Student Wellness Center

09/15/2026

🏀🥒 A Busy, Awesome Day at The Roosevelt Student Wellness Center!
The doors open early and the energy runs all day long.

8:00 AM — Pickleball
All three courts are lowered, lined, and ready for a full morning of movement, laughs, and great rallies.
Serve the day. Own the court.

6:30 PM — Cardio Line Dance with Tina Sams
Easy to follow, fun to learn, and perfect for every fitness level.
Bring your friends, bring your smile, and let’s move.
Step in. Dance big.

Two great activities. One busy day. Roosevelt is moving — come be part of it.

09/14/2026

🌟 What a Fantastic Monday at The Roosevelt Student Wellness Center!
This morning’s Cardio Drum class was packed — wall‑to‑wall energy, smiles, and big beats.
And the highlight? Jonny was awarded “Drummer of the Month” by Cardiostix!

They sent him a full package of awesome gear to level up his drumming routine, and our very own Renee Penick proudly presented it to him. A huge moment for Jonny and a great way to kick off the week.

This afternoon, Lynn Welch’s Women & Weights class was full and fired up — another strong showing from our Roosevelt community.

And we’re not done yet…

🥁 Tonight — 6:30 PM
Renee & Friends Drum Cardio
Grades 1–6
A fun, high‑energy class with Renee and her student crew.
We’re expecting a great crowd — come be part of the excitement!

See everyone at 6:30 PM for a big Monday night at Roosevelt!

09/13/2026

09/12/2026

🥁 COMING MONDAY — RENEE & FRIENDS!

Student Cardio Drum • Grades 1–6
6–7 PM • Roosevelt Student Wellness Center

Parents… get ready. Renee is giving your kids the perfect chance to burn off that after‑school energy with a full hour of high‑energy drumming, movement, music, and fun. This class is built for Grades 1–6 and packed with the kind of excitement kids love.

And this Monday, Renee is bringing friends, extra hype, and even more reasons for your kids to jump in and move.

🔥 Big energy
🔥 Kid‑friendly routines
🔥 Safe, upbeat, and crazy fun
🔥 Space is limited

And yes — parents can jump in too if you want to move and drum right alongside your kids.

👉 Register ahead of time: https://www.rooseveltstudentwellness.com/student-cardio-drum-registration
💲 $2 at the door

Make Monday night the most fun hour of their week.

09/12/2026

💪 Strength & Balance — Saturday at 10 AM

Lynn says it’s time. No more skipping. No more “maybe next week.”
It’s time to get back in and work on your Strength & Balance.

Saturday morning at 10 AM, Lynn is ready to push you, steady you, and get you feeling stronger than you walked in. This class isn’t just exercise — it’s accountability. It’s momentum. It’s you choosing you.

Because here’s the truth:
YOU are the only one responsible for YOU.
But Lynn is right here to help you do the work.

Show up. Commit. Start your weekend with strength.

09/11/2026

🥁 STUDENT CARDIO DRUM — THIS MONDAY!
Grades 1–6
Monday, September 14th
6–7 PM
Roosevelt Student Wellness Center

Get ready for a LOUD, high‑energy Monday night your kids will love. Student Cardio Drum is back, and Renee is bringing the rhythm, the movement, and the fun. This class is designed just for students — upbeat music, easy‑to‑follow routines, and a whole lot of smiles.

If your child likes to move, drum, dance, or just burn off some energy… this is the perfect way to kick off the week.

🔥 Grades 1–6
🔥 Only 1 hour — packed with fun
🔥 Safe, upbeat, kid‑friendly
🔥 Renee brings the same energy the adults love

👉 Register now: rooseveltstudentwellness.com
Spots fill fast — grab yours before Monday hits.

09/10/2026

🌿 Yoga / Tai Chi — Friday at 10 AM with Lynn Welch
Start your Friday with intention, movement, and calm. Lynn’s Yoga/Tai Chi blend is the perfect reset — gentle enough for every ability level, but powerful enough to wake up your balance, mobility, and focus.
This class helps you loosen tight muscles, improve stability, and breathe deeper so you walk into the weekend feeling centered and strong.
If you’ve been meaning to take time for your health, this is your sign. Get in here and give your body what it’s been asking for.

💪 Strength & Balance — Saturday at 10 AM with Lynn Welch
Kick off your Saturday with purpose. Lynn’s Strength & Balance class is all about building confidence in how you move — stronger legs, steadier steps, better posture, and the kind of functional strength that supports you every single day.
You’ll work hard, laugh a little, and leave feeling proud of the effort you put in.
No one can do the work for you, but Lynn makes it fun, safe, and motivating. Start your weekend on the right foot and show up for yourself.

09/10/2026

🎉 MONDAY NIGHT, 9/14 — LET’S BRING THE ENERGY! 🎉

Grades 1–6, this one’s for YOU!
Join us for an explosive, high‑energy Cardio Drum Class with Renee Penick — the perfect mix of rhythm, movement, and pure fun.

Parents, you’re invited too. Jump in, grab a pair of sticks, and drum right alongside your little superstar. It’s the best way to kick off the week with smiles, beats, and BIG energy.

📅 Monday, 9/14
💲 $2 at the door
🥁 Students Grades 1–6
👨‍👩‍👧 Parents welcome to join
🔗 Register here: https://www.rooseveltstudentwellness.com/

Let’s pack the room and make some noise. This Monday is going to rock.

09/09/2026

⚡️Thunder outside? Perfect. Bring your own thunder inside.⚡️

The weather may be throwing lightning and rumbling skies, but we’ve got the good kind of thunder waiting for you tonight. Drop into Drum Cardio with Renee Penick at 6:30 PM — big beats, big energy, and the kind of shake‑the‑room fun that makes stormy evenings feel electric.

And don’t stop there.

Kick off tomorrow with a bang — Dance Cardio with Tina Sams at 10 AM. Bright, upbeat, and guaranteed to start your day on the right foot.

Two storms. Two instructors. Zero excuses. Let’s move.