Looking for a non-traditional gym where you can step right in and feel like you can achieve any fitness goal. This isn’t a normal place. This is a private studio designed to help their every day average person who wants to improve their health and wellness whether you’re looking to lose weight, tone up, are you just looking to get good habits with your fitness? It’s possible here at ABBA FITNESS.
Comment start now for a free trial.
Abba Fitness
This page is dedicated to your success. Our Mission is to IMPACT you with your health and wellness goals. Try a free session today http://www.abbafitness.com/
Our Mission is to help you achieve your health and fitness goals. We pride ourselves with our accountability coaching and motivation. Our unique program and our 100% Satisfaction Guarantee is what set's us apart from every other program out there. We deliver the results that you want based off your goals. So if that means you want to lose weight, tone your body, or build lean muscle then here at A
06/20/2026
Be honest — when’s the last time you felt like you in your body? Not tired. Not stressed. Just… you.
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Drop a 🙋 below if it’s been longer than you’d like to admit. (No judgment. Just curious how many of us are in the same boat.)
Results aren’t created by motivation—they’re created by consistency. Show up today, even if it’s not perfect. Your future self will thank you. 💪✨
🎥 Even your doctor approves. 💪
When a physician points you to ABBA Fitness — you know this place is different.
This isn’t just a gym.
This is where real people get real results.
We help you:
✅ Lose the weight that’s been holding you back
✅ Build energy you haven’t felt in years
✅ Finally create a routine that sticks
No judgment. No gimmicks. Just results.
👇 Watch the full video — then come see us for yourself.
📍 ABBA Fitness — Where your health transformation begins.
💬 Comment “INFO” below and we’ll reach out to you personally.
Over 50 and thriving Houston Heights specializes in helping with healthy aging. Need help to get started, start now and we’ll guide you every step of the way.
No pressure. No judgment. Just real people showing up for themselves.
If you’re between 35 and 60 and think the gym isn’t for you anymore — this is for you.
We train at your pace, on your terms. Come see what’s possible. 👊
📍abbafitness.com
The body changes when the mind decides. Keep showing up.
StrongerEveryDay
The strongest people aren’t the most talented.
They’re the most consistent.
HASHTAGS:
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Location
Contact the business
Telephone
Address
551 N Shepherd Drive Suite 210
Houston, TX
77007
Opening Hours
| Monday | 5am - 7am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 7am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 7am |
| 4pm - 7:30pm | |
| Thursday | 5am - 7am |
| 4pm - 7:30pm | |
| Friday | 5am - 7am |
| Saturday | 9am - 10:30am |