Sometimes you have to bring out the oldies but goodies to kick some 🍑after a rainy holiday weekend !! This sequence is 🔥🔥🔥and will lift those glutes right off your hammy's !!
Shredded by Shelley
Shredded by Shelley is a workout experience unlike any other. I will push your limits and you will re
04/19/2026
Yesterday we said goodbye to my sister-in-law, Nancy Jo Newburn Stumpf. If you didn't get to know my sister-in-law you missed out she was loving kind and so funny and full of joy. She adored her daughters and she was my sister since the age of eight years old , I was in her wedding to my brother and I loved her like a sister, so many fun times, so many times shared yesterday and the amazing sendoff my nieces put together please keep my nieces and in your prayers as this is a really hard time for them, but they did an amazing job sending their mom off just the way she would've wanted it with laughter and of course, a little crying . I mean I was honored to get to speak and I will forever be grateful to her for giving me my two precious nieces and allowing me to be in her life and their's💔
04/06/2026
Never in a million years could I ever explain this joy and love . My first baby gave me the greatest gift of a perfect precious angel granddaughter named Margot Liane Frazer . Her middle name is mine and Courtney's , named after my beloved Godmother . I was gifted the last 10 days a chance to take care of my first born and her first born , this is a gift I will treasure forever. Leaving NYC is so incredibly hard but I am so proud of the mother my daughter is and I know she is going to be amazing ! I will be counting the days until I get to hold my baby again ! The gift of life is precious we all need to cherish it 🩷Thank you for sharing your two beautiful girls with me , you are an awesome father and I can leave trusting you with this precious cargo 🩷 I love you both 🩷🩷🩷🩷🩷🩷
04/04/2026
The BEST gifts I have ever gotten ..matching pj's with my daughter and granddaughter and this time with my babies 🩷🩷🩷 I love all my babies but Margot has a special place in my heart forever ... so cool to be a Coco!! I am blessed
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516 Sandman Street
Houston, TX
77007
Opening Hours
| Monday | 6am - 12:30pm |
| Tuesday | 6am - 12:30pm |
| Wednesday | 6am - 12:30pm |
| Thursday | 6am - 12:30pm |
| Friday | 6am - 12:30pm |
| Saturday | 8:30am - 10:30am |
| Sunday | 9:30am - 11am |