07/22/2026
Our current phase has a number of shoulder intensive overhead press movements. Today’s Trainer Tip helps build your shoulders with tricep dips.
F45 Training Hunters Creek Village
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45 minute functional HIIT workouts that are fast, fun and results driven. Start a free trial today!
07/20/2026
Athletes from all over the city showed up to test their fitness.
We believe in purpose, progress, performance, and power for You!
You do not know what you have until you put it to the test.
Well done, athletes!
TrainWithPurpose ProgressPerformancePower HYROXTraining HoustonFitness LookforFuturePFTs
07/05/2026
Strong bodies. Strong community. Stronger together.
Today we celebrate the freedom we’ve been given and honor the brave men and women who made it possible. We don’t take that gift for granted.
Here’s to family, fitness, community, and becoming the strongest version of ourselves.
Happy Fourth of July from your F45 Training Hunters Creek Village family.
Fitness StrongerTogether
06/22/2026
To the dads who train hard, lead well, and still find time for one more rep… today was for you.
Happy Father’s Day to all the incredible fathers in our F45 HCV community. We also got to celebrate Felipe Danari’s birthday, making for an even more special Sunday.
Thank you Pump&Crunch for the protein donuts and treats, and Slowpokes for the fresh coffee.
Now that’s how you spend a Sunday. 💪☕🍩
06/14/2026
🏆 GAMES DAY | JUNE 20 🏆
Three zones. One team. One score.
⚡ ENGINE
💪 LIFT OFF
🔥 HYBRID
Grab your team of 3 and get ready for 60 minutes of strategy, strength, cardio, teamwork, and a little friendly competition. Every rep counts as your team works through all three zones chasing the highest score on the floor.
Hunters Creek Village, are you ready? 👀
Tag your teammates below and let us know who you’re bringing to Games Day! 💙
FitnessCommunity GameOn F45HCV
06/05/2026
be so serious
05/26/2026
Still thinking about yesterday 🇺🇸 This is community. This is the F45 family. This is what we do.
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Location
Category
Telephone
Address
7925 Katy Freeway, Suite P
Houston, TX
77024
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 12:15pm |
| Sunday | 9am - 10:15am |