Crew Fitness Houston

Crew Fitness Houston Crew classes are 45-minute sessions of fitness and fun featuring awesome music and motivating instructors. The music is motivating. The atmosphere is electric.

Our Crew alternates between rowing intervals on the rower and body-sculpting movements off of the rower. The instructors are inspiring.

09/09/2026

What are the benefits of increasing your weights? 💪

To continually challenge your muscles, build strength, and prevent plateaus. 🙌

If you are nervous to go up in weights, just remember that it’s ok to move slower or modify the number of reps. 💙

08/11/2026
07/23/2026

Not every fitness studio is the same…and that’s ok. 🎉 Comment “CREW” to get your first class on us & come see what we are all about.

07/17/2026

Recovery or Torture? Both are better with our friends Bulletproof Physical Therapy 🧡

06/30/2026

Your workout is one of the few appointments you make that’s completely for you.

It’s 45 minutes to move your body, clear your mind, and invest in your future.

Treat it like any other important date on your calendar.

Don’t cancel on yourself. 💙

06/15/2026

PRIDE isn’t just about showing up—it’s about showing love, support, and community. 🌈
Thank you to everyone who sweated, donated, and celebrated with us. Together we have created a space where everyone belongs, everyone is welcome, and everyone is seen.
All In. All Welcome. ❤️🧡💛💚💙💜

The longer you stare at this post, the later you’re going to be. 😆 See you at Crew!
06/12/2026

The longer you stare at this post, the later you’re going to be. 😆 See you at Crew!

Address

715 W. 22nd Street
Houston, TX
77008

Opening Hours

Monday 5:30am - 7:30am
11am - 12:30pm
Tuesday 5:30am - 7:30am
11am - 12:30pm
Wednesday 5:30am - 7:30am
11am - 12:30pm
Thursday 5:30am - 7:30am
11am - 12:30pm
Friday 5:30am - 7:30am
10:30am - 1pm
Saturday 8am - 11:30am

Telephone

+12818466631

Website

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