CrossFit Be Someone Nutrition

Saturday at CFBS 🫶

Nothing better than starting the weekend with a workout and good people! Have a great weekend, y’all. See you Monday!!

We’re looking to add a part-time coach to the CFBS team! 🥳

We’re looking for someone to coach around 2–3 hours a week and help sub when needed. Whether you already have coaching experience or you’re looking for an opportunity to continue developing as a coach, we’d love to hear from you.

Lots of opportunities to learn, grow and be part of a pretty awesome community. 🙌

Hourly pay will be based on experience and credentials.

Interested? Send your resume to [email protected] or tag someone you think would be a great fit!

On Monday September 7th, the gym will be closed for Labor Day.

As always, we will provide you a home/travel workout through your PushPress app.

🚨 500 CLUB ALERT! 🚨

A few days ago, Chris officially joined the 500 Club! 💪🔥

And this one has been a long time coming. Chris has had his eyes on that 500 check-in milestone for a while, and now he finally gets to wear the hoodie and see his picture go up on the wall alongside everyone who has earned their place in the club. 🏆

500 check-ins isn’t just a number. It represents hundreds of days of showing up, putting in the work, staying consistent, and choosing to get better.

Chris, you wanted that hoodie… YOU EARNED THAT HOODIE. 😎

Now the question is… who’s next? 👀

BeSomeone

Ready to learn about nutrition?

For this quarter's free clinic, we’re focusing on how food fuels your health. Nutrition is the foundation of overall fitness, so we’ll briefly explore two hormones that are impacted by your nutrition, discuss how to eat for long-term wellness, and cover ways to use nutrition to boost your gym performance. We’ll finish with practical steps you can take to improve your eating habits.

This clinic is free for all CFBS members. Bring your significant other because when you’re both on the same plan, your chances of success go up

If you plan to attend this clinic, please reserve in your PushPress app. Simply go to the app, then schedule, scroll to September 13 and reserve.

Happy gym anniversary to Brittanie and Ross! 🎉

4 years for Brittanie and 2 years for Ross! So grateful to have you both as part of the CFBS community. Here’s to many more!

Your fitness journey needs more than motivation. It needs a purpose.

When you have a clear goal, every workout has a reason.

Whether you want to get stronger, have more energy, run your first 5K, do your first pull-up, or simply feel better in your everyday life, your goal gives you something to work toward.

At CrossFit Be Someone, we help you define that goal, build a plan, and stay accountable along the way.

Stop working out without direction. Start training with purpose. 💪

What’s one fitness goal you’re working toward? 👇

FunctionalFitness HoustonTX

Everyone move aside, the queen of running is here 👑🏃‍♀️

Happy 3 Year Gym Anniversary to David & Bella!! 🥳

3 years of showing up, putting in the work, and being part of the CFBS crew. Here’s to many more! 💙