05/17/2026
Happy Graduation !! Thanks for hanging out with me for the last 3 years! ๐ฅฐ๐
Personal Training Peak Fitness provides education, direction and motivation for men, women and children of all ages and fitness levels.
Joanna Peak is a NASM certified personal trainer with a masters degree in exercise physiology and over 20 years of experience in the Northwest Houston area.
05/17/2026
Happy Graduation !! Thanks for hanging out with me for the last 3 years! ๐ฅฐ๐
01/07/2026
From twigs to LOGS ๐ชต
3X10 Standing Hip Extensions
3X10 Leg Press
3X15 Hip Adductors
3X15 Hip Abductors
3X10 Leg Extensions (hold last rep)
3X10 Leg Curls
3X10 Ball SLAMS
5 min stairs
12/19/2025
.peak ๐๐๐
10/16/2025
๐จNew merch alert ๐จ Comfort Colors Crewnecks available on our website ๐Link in bio๐ Super soft, lots of colors, just in time for cooler temps โ๏ธโ๏ธ .peak
09/29/2025
.peak representing at the 2025 Golf for Hope Tournament โณ๏ธ Thanks Gary Dickhart for all you do ๐
09/28/2025
Hoodie Season is here!! Check out NEW MERCH in our ONLINE SHOP at peakfithouston.com ๐ฅ link in bio
09/02/2025
Giving Cook Unity a tryโฆ this is a good one ๐ link in bio ๐
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 1pm |
| Saturday | 5am - 1pm |