05/17/2026
Happy Graduation !! Thanks for hanging out with me for the last 3 years! π₯°π
Personal Training Peak Fitness provides education, direction and motivation for men, women and children of all ages and fitness levels.
Joanna Peak is a NASM certified personal trainer with a masters degree in exercise physiology and over 20 years of experience in the Northwest Houston area.
05/17/2026
Happy Graduation !! Thanks for hanging out with me for the last 3 years! π₯°π
01/07/2026
From twigs to LOGS πͺ΅
3X10 Standing Hip Extensions
3X10 Leg Press
3X15 Hip Adductors
3X15 Hip Abductors
3X10 Leg Extensions (hold last rep)
3X10 Leg Curls
3X10 Ball SLAMS
5 min stairs
12/19/2025
.peak πππ
10/16/2025
π¨New merch alert π¨ Comfort Colors Crewnecks available on our website πLink in bioπ Super soft, lots of colors, just in time for cooler temps βοΈβοΈ .peak
09/29/2025
.peak representing at the 2025 Golf for Hope Tournament β³οΈ Thanks Gary Dickhart for all you do π
09/28/2025
Hoodie Season is here!! Check out NEW MERCH in our ONLINE SHOP at peakfithouston.com π₯ link in bio
09/02/2025
Giving Cook Unity a tryβ¦ this is a good one π link in bio π
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 1pm |
| Saturday | 5am - 1pm |