Houston Met Dance

What happens when dance leaves the studio?

TerraForm(ed) Collective transforms parks, trails, and public spaces into places for movement, creating work that is formed and informed by nature.

Open to any adult enrolled in Houston MET Dance’s Contemporary/Post-Modern classes, TerraForm(ed) offers an opportunity to create, collaborate, and experience dance in a whole new way.

Tonight is the night! We’ll see you at Heinen Theater at 7pm, with the show starting at 7:30pm.

Help dance flourish in Houston. 🌻

By sponsoring Houston MET Dance’s Sunflower Ball, you’re investing in your community’s artists, students, and programs that make our city thrive. Your support helps fund accessible dance education, performance opportunities, and creative spaces for local artists—all while showcasing your commitment to the arts.

Join us in making a lasting impact and become a Sunflower Ball sponsor today.

Learn more about sponsorship opportunities at metdance.org or by sending us a DM.

This year at the Sunflower Ball, we’re honored to celebrate jhon r. stronks for 20 years of artistry and service to Houston Met Dance. 🌻

As a q***r artist, choreographer, dance educator, and arts administrator, jhon r. stronks has helped shape Houston’s dance community through bold creative work, inspiring classes, and programs that have supported dancers of all ages.

Join us on Saturday, September 26, as we honor jhon r. stronks and celebrate the people who keep Houston’s arts community thriving.

Visit metdance.org to learn more.

Get your tickets now for the Houston Met Dance 2026 Studio Showcase!

Friday, August 7 at the Heinen Theater
7pm doors open, 7:30pm show starts

Visit the link in our bio to learn more & to purchase tickets 🎟️

Support the artists who make Houston shine. 🌻

Every ticket to Houston MET Dance’s Sunflower Ball helps provide performance opportunities for local artists, arts education for thousands of students, and affordable classes that keep our community dancing.

Join us on Saturday, September 26, to celebrate and support Houston’s vibrant arts community while enjoying live performances, drinks and bites, a silent auction, raffles, and more.

We can’t wait to dance the night away with you! 💛 Visit metdance.org to learn more.

Let’s dance! Join Alissa for two days of summer workshops: Saturday, June 20 & Saturday, June 18. Visit our website at metdance.org to register! 

JUNE 20

10am-11:30am Inter. Jazz Technique

11:45am-12:45pm Theatre Jazz/ Choreography
1pm-2pm Ballroom 

JULY 18 
10am-11:30am Inter. Jazz Technique
11:45am-12:45pm Theatre Jazz/ Choreography
1pm-2pm Theatre Tap / Choreography