Saati

I share effective & efficient yogic and meditative techniques that help people relax & increase vitality. (No offense...but I'm not a hippie).

Examples include: reducing anxiety, grief, stress; enhancing creativity, brain health (preventative & recovery) - & much more. I've studied with Yogic and Meditative Healing Masters for the past 25 years in yogic and meditative therapies. Harvard Medical research has conducted medical research and proven that these techniques work. Although, I do LOVE the natural world and immerse myself in it as  ...