BC Fitness

This Thursday (8/20), BCKIDS FIT is going undercover!

Our young agents will take on a Mission: Impossible challenge designed to test their strength, speed, agility, teamwork, and problem-solving skills. 💪

Think you’ve got what it takes to complete the mission? Your objective is simple: show up, work hard, and have FUN!
📍 BC FITNESS - 12922 Cutten Rd. Houston, TX 77066
📅 This Thursday - August 20th
⏰ 6:00PM
👟 Ages 5–12
Parents, this is part of our regular BCKID FIT class, so no special sign-up is needed!

Will they accept the challenge? 😎

Just another Sunday around the track with the HYROX RUN CLUB

FREE to everyone. Open to all fitness levels.
SUNDAYS | 5pm
📍Klein Memorial Stadium

HYROX Dallas is just 3 months away. 👀
So… what are you going to do differently between now and race day?
If your answer is “train harder,” think again.
Your training might not be the problem. Your strategy might be.

You can put in the miles. You can lift heavier. You can crush HYROX workouts. But if you don’t know where you’re actually losing time, you could be spending the next 3 months working harder without getting faster.
Are you:
→ Going out too fast on the run?
→ Burning too much energy on the sled?
→ Losing time in transitions?
→ Sacrificing movement efficiency when fatigue hits?
→ Training your weaknesses without knowing which ones matter most?

You can’t fix what you don’t know is costing you.
That’s where the HYROX Performance Analysis Clinic comes in.
This isn’t another workout. It’s an opportunity to break down YOUR performance and identify the areas that could make the biggest difference in your next race.

📍 BC FITNESS. - 12922 Cutten Rd. Houston TX 77066
📅 Saturday, August 22, 2026
💰 Registration - $75
👥 Limited to 15 athletes

Three months is enough time to make a serious difference.
But don’t spend those three months guessing.

👉 Reserve your spot and find out what needs to change before Dallas. DM us or drop your PR goal in the comments and we will send you more details about this clinic.

We’re proud to have athletes like Kehnon Jamel Glenn that always brings a ‘Can Do’ attitude to the BC community!

For more info about joining our fitness family, trying out a class, or joining the run club - DM us or comment “COMMUNITY” below.

What’s your favorite post run meal?
🍉🧇🍳🍕🍜🍦🧋🍔
Another hot lap around the track with the Hyrox Run Club!
Join us every Sunday at 5pm at Klein Memorial Stadium