Unlike any other reformer Pilates studio, Body Rock puts expert instruction to high-energy music. https://bodyrockpilates.com/class-schedule/
Body Rock Pilates is a local fitness studio serving clients in the Houston area. The Body Rock workout is a fusion of Pilates, Yoga, and strength training set to heart-pumping music. The high intensity exercises lengthen, define, and reshape the muscles, truly giving the body and mind fast results. Our instructors modify the exercises based on the individual’s level of comfort. We know that you will love the workout and results just as much as we do. Contact us today to get started!
08/28/2026
In Loving Memory and honor of a super special pup following National Dog Day!!!!! Cuba passed the rainbow bridge this week, but will forever be remembered, loved, and missed for the beautiful spirit, devotion, and love she gave her FAV humans every day over the last 17 years. It was an honor to know you Cuba! RIP Angel! ❌⭕️❌⭕️❌ Carla Valencia
08/27/2026
In Loving Memory and honor of a super special pup on National Dog Day!!!!! Kuba passed the rainbow 🌈 bridge this week, but will be remembered and loved for the beautiful spirit, devotion, and love she gave her FAV humans every day for the last 17 years. RIP Angel! ❤️❌⭕️❌⭕️❌❤️
08/27/2026
Happy National Dog Day from the pups behind the Body Rock team 🐾
Today we’re giving a little spotlight to some of our favorite four-legged family members. They may not make it into the studio, but they’re definitely part of our crew.
Give your pup some extra love today and tell us their name in the comments! 🖤
Labor Day calls for a little extra BODY ROCK 🔥
Get 15% off 10, 15, 20 & 35 session packs, our Annual VIP Pack, and gift certificates with code **LaborDay15**.
Stock up on classes, commit to your routine, or grab a gift for your favorite workout buddy.
Use code **LaborDay15** at checkout and save 15% for a limited time!
08/20/2026
Your calendar could use a little more Pilates 🖤 Book your classes for the week.
08/18/2026
Unlock your full potential with Cheyenne at Body Rock! 🧡 Join her class and discover a stronger, more empowered you!
08/15/2026
A few of the faces behind Body Rock 🖤 Come take a class with us!
08/13/2026
Instructor spotlight: Skyler 🖤
We love hearing what you have to say about our instructors — and this review says it best.
Come take class with Skyler ✨
08/10/2026
Strong looks good on you. ⚡️
Check out our class packages at the link in bio.
08/07/2026
Their smiles are our why. 🖤
There’s nothing better than watching confidence grow, friendships form, and people leave feeling stronger than when they walked in.
| Monday | 8:30am - 7:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 8:30am - 6:30pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |