Boost is a high-intensity, low-impact reformer workout that fuses Pilates-inspired movements with strength and resistance training for full-body results.
Every class meets all levels, delivering the Boost Burn in a supportive way. (Not classical Pilates.) Pilates Studio
08/25/2026
Live Nation Colorado x BOOST STUDIOS giveaway classes to see jackharlow at Fillmore Auditorium Denver 🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️
to be entered to win a pair of tickets 💥
When: MONDAY 8/31
Where: LOHI
Time: 3PM & 4PM (only need to take one class to be entered to win)
With: Bella ☻
08/19/2026
JOIN US THIS SUNDAY FOR THE MOST PERFECT DAY 💞
We’re teaming up with our friends at Therma° Haus in RiNo and offering the ultimate sweat sesh 🔥
💧 take class at any Cole class on Sunday with Mara
💧 reserve your complimentary recovery afterwards by relaxing with a sauna + cold plunge at Therma Haus
Limited spots available so and reserve your Therma° Haus time slot through the link in bio! Send this to your Boostie who needs to join 🤏
08/17/2026
Ever thought about leveling up your reformer status to INSTRUCTOR? Consider this the sign you’ve been waiting for 🧨
HOUSTON — INSTRUCTOR AUDITIONS ARE HERE 🔔
Potential trainees are expected to attend one audition and 100% of both training weekends. Training dates -
💥 Auditions: SUN 8/23 or WED 8/26
💥 Weekend 1: FRI 9/18 — SUN 9/20
💥 Weekend 2: FRI 9/25 — 9/27
💥 Practice time, observation hours, mocks and community classes are self-paced
🚨 If you’re unavailable for part of the mandatory training dates, please defer to our next training (dates TBD) 🚨 No exceptions will be made
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥
08/14/2026
WARNING ⚠️ not for the pilates princesses
08/11/2026
HOUSTON — INSTRUCTOR AUDITIONS ARE HERE 🔔
Potential trainees are expected to attend one audition and 100% of both training weekends. Training dates -
💥 Auditions: SUN 8/23 or WED 8/26
💥 Weekend 1: FRI 9/18 — SUN 9/20
💥 Weekend 2: FRI 9/25 — 9/27
💥 Practice time, observation hours, mocks and community classes are self-paced
🚨 If you’re unavailable for part of the mandatory training dates, please defer to our next training (dates TBD) 🚨 No exceptions will be made
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥 Let us know what hot takes we missed!
Your favorite instructor’s favorite instructor 🔥
All of our instructors are incredible, so consider this your sign to with someone new today! You may just find your new love-hate instructor ❤️🔥
HOUSTON — INSTRUCTOR AUDITIONS ARE HERE 🔔
Potential trainees are expected to attend one audition and 100% of both training weekends. Training dates -
💥 Auditions: SUN 8/23 or WED 8/26
💥 Weekend 1: FRI 9/18 — SUN 9/20
💥 Weekend 2: FRI 9/25 — 9/27
💥 Practice time, observation hours, mocks and community classes are self-paced
🚨 If you’re unavailable for part of the mandatory training dates, please defer to our next training (dates TBD) 🚨 No exceptions will be made
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥
Who we’re looking for —
🧨 open-minded individuals, eager to learn
🧨 willingness to give and receive feedback
🧨 energetic people, passionate about helping others
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥
What we can offer —
🌶️ positive, supportive learning environment
🌶️ competitive pay and flexible schedule
🌶️ ongoing development past training
🆓 training and staff reformer classes!
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥
What to expect —
🔥 classes leading up to training
🔥 audition process
🔥 mandatory 2 training weekends
🔥 in-studio practice and observation hours
🔥 community class test-outs
🔥 total time commitment ~200 hours
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥
Questions? DM us, email us or hop into class with our lead instructors in Houston Jessica Sotelo to chat more IRL!
BTW — Our best instructors often start as our regular clients! We vow to never “poach” instructors from other studios❣️ We always have, and will always continue to value community over competition.
Fill out the form in our bio to reserve your audition slot + to learn more ❤️🔥
HOUSTON — INSTRUCTOR AUDITIONS ARE HERE 🔔
Potential trainees are expected to attend one audition and 100% of both training weekends. Training must be completed no later than the EOT date. Training dates —
🌶️ Auditions: SUN 8/23 or WED 8/26
🌶️ Weekend 1: FRI 9/18 — SUN 9/20
🌶️ Weekend 2: FRI 9/25 — 9/27
🌶️ Practice time, observation hours, mocks and community classes are self-paced
🚨 If you’re unavailable for part of the mandatory training dates, please defer to our next training (dates TBD). Complete the TRAINING WAITLIST form in our bio 🚨 No exceptions will be made
Fill out the form in our bio to reserve your audition slot + to learn more! 💥
Who we’re looking for —
💥 open-minded individuals, eager to learn
💥 willingness to give and receive feedback
💥 energetic people, passionate about helping others
Fill out the form in our bio to reserve your audition slot + to learn more! 🔥
What we can offer —
🧨 positive, supportive learning environment
🧨 competitive pay and flexible schedule
🧨 ongoing development past training
🆓 training and staff reformer classes!
Fill out the form in our bio to reserve your audition slot + to learn more! ❤️🔥
What to expect —
🔥 classes leading up to training
🔥 audition process
🔥 mandatory 2 training weekends
🔥 in-studio practice and observation hours
🔥 community class test-outs
🔥 total time commitment ~200 hours
Fill out the form in our bio to reserve your audition slot + to learn more! 🥰
Questions? DM us, email us or hop into class with our lead instructors in Houston Jessica Sotelo to chat more IRL!
BTW — Our best instructors often start as our regular clients! We vow to never “poach” instructors from other studios❣️ We always have, and will always continue to value community over competition.
Fill out the form in our bio to reserve your audition slot + to learn more! 💥