08/12/2026
This fall, begin your journey to becoming a peakpilates certified Pilates instructor with Master Instructor Cathy! We’ve only got 2 spots left, & they could be you! 🤸♀️
Pilates instructor training • classical Pilates instructor • certified Pilates instructor
04/01/2026
Step into spring with intention and grow stronger, longer, and proud at The Good Space!
For under $50, take as many classes as you’d like for the next two weeks 🪷
03/10/2026
Your b***y just called.
It said stop ghosting Pilates.
Spring is here and summer is around the corner — which means it’s time to wake up those glutes, your core, and that powerhouse.
We’re doing something fun:
2 Weeks Unlimited Pilates — 50% off ($49)
Try classes, feel stronger, stand taller, and get your body moving again.
Available at both studios:
🌿 Elmwood Place (Palestine)
🌆 The Good Space (Houston)
Sign up at:
elmwoodplacetexas.com
thegoodspace.com
Your spine, your core, and yes… your b***y will thank
02/24/2026
https://www.thegoodspace.com/tgs-blog/the-surprising-health-trend-rising-in-adults-over-50-and-what-it-really-says-about-loneliness
The Surprising Health Trend Rising in Adults Over 50 — And What It Really Says About Loneliness — The Good Space
How can Pilates, mindbody modalities….help? Rates of sexually transmitted infections (STIs) among adults over 50 have climbed sharply over the past decade. What was once framed as a “young person’s issue” is increasingly affecting midlife and older adults across the Western world. In the Uni...