Tiny Fitness

No class on Monday 7/13 but next week we should be back under the pavilion which means wayyyy fewer rainouts!! 🙌🏼🙌🏼🥳

July is underway and we have so many more chances to dance together! I’ll see you at our beautiful Levy and Hermann parks! Bring your water and your big moves, and I’ll make sure to bring the summer fun!

Four easy grab and go ways to add 10-15 grams of protein this summer:
1. Two hard boiled eggs - make them deviled if you want to!
2. Two string cheese…or one string cheese for you, and one for someone else who just couldn’t wait to help!
3. NuGo bars in a wide variety of flavors, with lots of gluten-free and dairy-free options! At the studio we are loving the Slim Brownie bar, the new Dark Chocolate Cherry, and the Dulce de Leche….but there are so many tasty options available (and you can use the code in my bio to save on your order!)
4. Greek yogurt! There are some dairy-free options now that are catching up in the protein department, too.

Which ones will be going on your next picnic?!

Thanks always to NuGo Ambassadors NuGo Nutrition !

We have some bonus chances to dance together at Levy Park! I’ll see you there for our usual Sunday 9am and Monday 6:30pm classes AND for four extra classes just for the next two weeks on Wednesdays at 6pm and Saturdays at 10am! We will be over by Gaspachos on Wednesdays to leave space for the World Cup watch party!

Free Zumba with me at Hermann Park today, 6/21, from 4-5pm - and there are so many other great classes and booths out today too for Wellness Day! See you soon (parking was easy, 5 minute walk to the Tsuru Family Pavilion back by the carousel)!!

No class this morning (6/14) due to weather! Hope to see you tomorrow for Monday 6:30pm Zumba!

Wednesday June 17, come dance with me on the gorgeous oak deck in the Commons at Hermann Park! Free 6:30pm Zumba class as part of the Kicking it at Hermann Park ⚽️⚽️ wellness day! (You didn’t hear it from me 😉 but there’s another on on Sunday June 21 at 4pm, same spot!) I’m so thankful to be able to bring you more classes - can’t wait to see you there!

😍 my favorite hours of the week! See you at Levy Park Houston for Sunday morning Zumba at 9am and Monday evening Zumba at 6:30pm (even on Memorial Day!) 💚💚💚🪩🪩🪩

Start Sunday morning or close out Monday evening with Zumba at Levy Park. 💃 Tiny Fitness leads this free, hour-long outdoor class every week, with a playlist pulling from salsa, hip hop, samba, bhangra, and more. All fitness levels welcome, no equipment needed.

🕺 Zumba with Tiny Fitness
🗓️ Every Sunday at 9 a.m.
🗓️ Every Monday at 6:30 p.m.

📍 Levy Park | 3801 Eastside St, Houston, TX 77098
Recommended for ages 16+. Please consult your health team before beginning or modifying your exercise program.
👉 levyparkhouston.org

Cheers 🥂💐 to the villlage who is raising me! What a beautiful morning to celebrate with all these beauties who inspire me every single week. One of the things I love about Zumba is that we are truly out here to connect, celebrate, and shine, not criticize or compete - and this community is SO strong 💪🏻💪🏻👯‍♀️👯‍♀️(and we catch some pretty good air, too ✈️). Thanks for always loving me back, but I love you more 💚💚💚

☺️☺️☺️

No gym membership needed. 💃 Zumba with Tiny Fitness at Levy Park is free, outdoors, and open to all fitness levels every Sunday morning and Monday evening. An hour of dancing to salsa, hip hop, samba, bhangra, and more — the kind of workout that doesn't feel like one.

🕺 Zumba with Tiny Fitness
🗓️ Every Sunday at 9 a.m.
🗓️ Every Monday at 6:30 p.m.
📍 Levy Park | 3801 Eastside St, Houston, TX 77098

Recommended for ages 16+. Please consult your health team before beginning or modifying your exercise program. 👉 levyparkhouston.org