The word “Abba” means Father, so we like to think of ourselves as the father of your fitness. We deliver the results that you want based off your goals.
So if that means you want to lose weight, tone your body, or build lean muscle then here at Abba Fitness it is possible. This isn’t just your ordinary neighborhood gym where you come and workout on your own. We lead group boot camp, personal training, and strength training programs which are fun and energetic. The best part is you get results to go along with all your hard work. As an added bonus
we have a Nutritionist on staff to help you refine your nutrition and help you accelerate your results! Abba Boot Camp
We offer morning and evening Boot camp classes at Abba Fitness daily. The program is designed for anyone from every walk of life. To find out more about our boot camp program, please click here. Personal Training
Do you feel you need an extra motivation to reach your goals? Take advantage of one of our highly qualified personal trainers to help you achieve your goals today. Weather it is weight loss, toning, increased energy, or you are just looking for that next level of sports performance Abba Fitness personal trainers can help you. Clickhere for more details. Weight Loss
When it comes to weight loss, have you tried everything and nothing seems to work? If so, look no further. Check out the amazing results our clients are having. If they can do it so can you. Click here to see their results. Nutrition
Exercise alone is only half the battle. If you want to look, feel, and perform better having a plan is what it takes. Once you say “yes” to Abba Fitness, we offer a free nutritional consultation with one of our trained nutritionists to help you with your goals. With our 30-day guarantee on all of our programs it’s no wonder why people choose Abba Fitness as their local gym where they go to jump start their fitness journey. Location
We are located at Washington and Shepherd 5 Blocks South I-10 at 4701 Rose St., Houston, TX 77007. There is parking available at Abba Fitness, 5306 Cornish St.; Houston Bearing & Supply Co., Inc.; 5311 Cornish St.; and 5327 Cornish St. Santana Parking Lot (Large grass and gravel parking lot.) Indoor Boot Camp Group Classes
The classes will consist of a variety of circuit based activities listed below. You will never experience the same workout twice. Most importantly the workouts are designed to challenge you to reach your full fitness potential and decrease body fat and increase muscle strength. Beginners are highly encouraged to enroll. Sign up today!
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