11/10/2023
CrossFit H-Town
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We offer fitness programs that cover the entire fitness cycle from beginners to fitness pros. Our pr Why is this unique physiology better than anything else?
Instagram: http://www.instagram.com/htownlab
CrossFit H-Town utilizes three standards when evaluating and guiding the health, wellness and fitness levels of its privileged members. The following standards are integral in developing a broad, well-rounded fitness for all individuals:
1) The development of ten general recognized physical skills.
2) The increased performance of athletic tasks.
3) T
11/10/2023
10/11/2023
Get your orders in by FRIDAY for FREE delivery Monday of next week 🙌🏽
09/20/2023
H-Town Throwdown Vol. 1
Grab a partner and let’s do some competitive exercising…lol. This competition is for Urban Athletics athletes only. It will consist of two workouts over two days. This Friday the 22nd at our Heights location, the first heat will be starting at 5pm. The next workout will be on Saturday the 23rd at our Eado location, with the heats starting at 9am.
This competition is designed to be fun and fast, without interfering with your weekend plans.
If you would like to compete but don’t have a partner please send us a message and we’ll find you one ASAP!
The cost per team is $40.
We look forward to seeing everyone this Friday 💪
09/04/2023
Sweaty Labor Day workout ✅ 🙌🏽🎉 HAPPY HOLIDAY from us at UA.Heights 💪🏽💪🏽
08/08/2023
Tuesday Nutrition Tip: GREENS are super important but why? Greens help with more than just having loads of vitamins, minerals, and antioxidants! Drop your questions if any below👇🏻
07/21/2023
FLASH BACK FRIDAY to our 2023 Pride Community Event. Nothing says love peace and inclusion better than a hot sweat sesh with your gym fam. Family = Love 🌈
07/05/2023
🚲🍻 Get ready for an unforgettable Bike Pub Tour on July 15th at 3pm! 🌞🚴♀️ Pedal through the city, soak up the sun, and make memories with friends as we explore the best pubs in town! 🍺🎉 Don't miss out on this epic ride! Let the good times roll! 🎊🔥
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Address
1919 Silver Street
Houston, TX
77007
Opening Hours
| Monday | 5:15am - 8:15pm |
| Tuesday | 5:15am - 8:15pm |
| Wednesday | 5:15am - 8:15pm |
| Thursday | 5:15am - 8:15pm |
| Friday | 5:15am - 7:45pm |
| Saturday | 8:30am - 11:30pm |
| Sunday | 10am - 11am |