Camp Valkyrie

comment “retreat” if you want to learn about our chronically ill friendly retreat.

a bit about me.

my name is Jay. i have endometriosis stage 3, pmos, and, narcolepsy type 2.

i know what it’s like to want so bad to train but to need to rest.

i know what the bed ridden days feel like.

the ER visits.

i know there is no powering through and “just train harder.”

we’ll never ask you to do that.

if you’re looking for a weekend to feel supported by other chronically ill women, yap with fantasy nerds, and learn how to be a bad ass, then were the place for you.

comment “retreat” to learn more.

Comment “retreat” to see pictures of our monster mansion we rented. 👀

We’ll be in Bear Lake September 30th to October 4th.

We will:

🐴 Ride horses through the mountains
🗡️ Learn how to wield our swords
🏋️‍♀️ Learn how to lift weights
👊 Leanrn basic combat and self defense
📕 Hang and yap with the best book besties

And so much more.

Comment 🏰 or “retreat” now to learn more.

We didn’t just stop at sword fighting. 🤺

Our lineup is a bit stacked. 😏

Comment or “retreat” or 🏰

Join us in Bear Lake for:

- Self-defense from a 6th-degree black belt, Brian Corrales Digital Dojang , and Jay Cook
- Sword Training by Kat | Sword Training • HEMA
- Weight Training by our Founder Kelbie Harlan
- Combat and Stunts for Cosplay by Jay Cook
- Yoga by Camille Zolman
- Meals by Harper Weight
- Baked Goods by Cora Ashley | Baker

Sweat by day and feast by night while yapping with your new fantasy besties.

We only have 20 spots left, so comment 🏰 or “retreat” now to reserve your spot. 🫡

This month, we’re dropping our glute and hip-focused fantasy course. 🌙

Want to get in on the training?

Comment, “🌙“ or “CC” and we’ll send you a link to book your discovery call.

Our B***y Like Bryce Course is:

- 4 Weeks Daily Laid Out Workouts
- Glute Focused Workouts
- Hip Flexor Rehab
- Long Sword
- Ballet 101
- And More.

Comment “CC” or “🌙“ now to learn more.


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While we both love getting strong, kicking ass and empowering our Valkyrie community… we are not the same person.

is our combat specialist, creative, chronic illness queen.

is our personal trainer, muscle mommy.