07/09/2023
SWEAT’S NIGHT OUT 💃🏻💪🏼 what a great group of members! we appreciate you all so so much!
Perfect cardio and strength HIIT workout in a group environment led by personal trainers located in a
07/09/2023
SWEAT’S NIGHT OUT 💃🏻💪🏼 what a great group of members! we appreciate you all so so much!
07/08/2023
HAPPY FRIDAY SWEAT FAM! 💪🏼 Can’t wait to see everyone tomorrow morning in class AND tomorrow evening at the partyyyy! 🔥 Memorial Trail Icehouse 5pm! Kids are welcome in until 7pm! See y’all then!
06/30/2023
JULY THINGS✨🔥
Join us for our Member Appreciation Party next Saturday!! Be on the look out for information on our upcoming In-Studio Challenges! Remember next week is an alternate schedule, book early!!
06/23/2023
SATURDAY JULY 8TH 5PM TO 8PM 🎉
Memorial Trail Icehouse! Come out and celebrate yourselves! Bring your family and friends, we want to meet everyoneeee!
06/18/2023
8 Week Challenge Biggest Takeaways! 🔥
Our number one goal with Challenge is to create a lifestyle that is actually sustainable. We want our challengers to leave challenge excited to continue the habits they have built for themselves!
06/04/2023
A reminder for our Challengers:
Keep. Going. 🏆 This is not the end! This is the point where you are ready to do this on your own! Follow these rules and we’ll see you in a month for your follow up In-Body Scan!
05/24/2023
Wednesdays call for full body workouts💪
Don’t forget to book for today’s 1:15pm class with Coach Emily or tonight’s 5:30pm class with Coach Kara💦 you can either schedule through the app, send us a message or call the studio!
04/28/2023
TGIF right! Who doesn’t love to end the week with a good sweat 💦
04/13/2023
There’s nothing like a good sweat session to get you pumped up for the day💪
Don’t forget to book for tonight’s classes at 5:30pm and 6:45pm, it’s leg day!
03/20/2023
If you could only do 1 workout for the rest of your life, which would it be? 🤔
Let us know down below⬇️
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 1pm |