The Focused Group Fit

If an opportunity didn’t open up for you, you should look at it as PROTECTION!

Lbs and Safety put this in your drills after working on your shuffles! Simmons Simmons

Simmons is putting in the work to become the best Linebacker in the nation! I will give him all the knowledge I have. WE EXPECT GREATNESS! Now let’s do what’s in our control…Preparation and Performance!!

Yes I teach…But I also challenge by PARTICIPATING in my training! Simmons

ALWAYS A TEACHER FIRST! I love to discuss the details of WHY we are doing a particular drill! Simmons

AUSTIN’S BAAAAACK! I absolutely love working with this kid! Makes my day every time! 😊

WE WILL BE EXPLOSIVE IN EVERY DIRECTION! Vertically…Laterally…Linearly!!! GET DAT GAGE! 🫡

The most important conversation you’ll EVER have IN THIS LIFE is the HONEST ONE you have with YOURSELF!

Gage has been working with me for almost 2 years now. My program is about building the ENTIRE PERSON! Not just athletically! The intangibles are what’s most important. The things you can’t touch!

This drill is good for linebackers and running backs. It teaches them to keep their weight evenly distributed over their feet which allows them to change direction as quick as possible!