08/27/2026
Our Summer Games is powered by the best 🤩
Big thank you to all of our sponsors for being part of our community and supporting us 🫶🏼
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat + Soul Studios, Gym/Physical Fitness Center, 110 Milby Street Suite B, Houston, TX.
Located in Second Ward, we’re a modern wellness club blending hot mat Pilates, yoga, group fitness, reformer Pilates, sauna, and a café for your post-sweat coffee or matcha ritual.
08/27/2026
Our Summer Games is powered by the best 🤩
Big thank you to all of our sponsors for being part of our community and supporting us 🫶🏼
08/26/2026
This is what you trained for.
This is where you show up.
Come to win but have fun too obvi 😉.
LIMITED SPOTS AVAILABLE, GET WITH IT 🤩
🎟️ TICKETS ARE NOW $40!
08/21/2026
no weekend plans? babe we got you 😏
08/18/2026
Only a few spots left to participate in our 2026 Summer Games 👀
Are you in? Pick your team and get ready to compete 🤩
08/13/2026
Honestly what are you waiting for!? Summer Games is right around the corner and we want you 🫵 to be part of it 🤩
Expect adult field day vibes, activations for you to enjoy and other fun activities that we have prepared for you!
Get your besties, pick a team and get excited!!
Summer Games will be one for the books 🏆
Get ready for a day full of competitions and community.
Links to sign up for your fav team is now live 😏
Who’s team will you be joining??
LINK IN BIO 🔗
AUG 29 | 9a-2p
📍Settegast Park
08/03/2026
Let the games begin 🏆
Summer Games is back and we’re bringing the HEAT 🔥
Save the date and get ready for a day of team challenges, friendly competition, and community fun 💪
Team sign-up links are dropping soon… 👀
The only question is: whose team are you joining?
Our End of Summer Sweat challenge starts tomorrow 😏
You in?
1st place wins a FREE Unlimited Sweat Membership for one month 🏆
Tag a friend you want to challenge👇
07/26/2026
Swoulmates ‼️
Summer’s not done with you yet!
Our END OF SUMMER STRENGTH CHALLENGE is here and we want YOU in it 💪
Stop by the front desk to sign up. Let’s close out the summer strong🔥
| Monday | 6:30am - 11:30am |
| 5pm - 7:30pm | |
| Tuesday | 6:30am - 11:30am |
| 5pm - 7:30pm | |
| Wednesday | 6:30am - 11:30am |
| 5pm - 7:30pm | |
| Thursday | 6:30am - 11:30am |
| 5pm - 7:30pm | |
| Friday | 6:30am - 11:30am |
| 5pm - 7:30pm | |
| Saturday | 9am - 1:30pm |
| Sunday | 9am - 1pm |