01/30/2026
Don’t worry more spots will be opening soon 🤭🤫🫣
Stephitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stephitness, Personal trainer, 5607 Telephone Road, Houston, TX.
01/21/2026
Food for energy, not punishment 🌱
Healthy food isn’t about being perfect or cutting everything out…it’s about choosing options that help you feel strong and satisfied. You don’t need to “burn off” your meals or start over tomorrow.
You’re allowed to eat to feel energized, nourished, and taken care of. That shift alone can change everything 🙌
01/09/2026
Are y’all ready to lock in?! 😤
01/07/2026
Sign up opens TODAY at 12pm! Limited spots available ⏰ sign up link will open on the link on our bio/website right at noon.
We’d love to have you in class and help you build something that lasts 🌱💪🏻 4 weeks. Let’s work!!
Where: our gym’s cardio room 5631 telephone rd Houston tx
01/06/2026
Habits that are Built to Last 🫶🏼
•Online Challenge (home & gym): Sign up is open
•4-Week IN-PERSON Challenge: Sign up opens tomorrow, Wed at 12pm
We kick off Monday, January 12th 💪
01/02/2026
24-Hr Early Bird Sale starts at 10am TODAY!!!
Built to Last Home & Gym Challenge⬇️
•home or gym version
•structured workouts for 6 total weeks
•sample videos of exercises
•prizes for home and gym (most overall progress)
•books & podcasts recommendations
The beginning of a stronger foundation. Let’s get to work! 💪🏻
12/29/2025
In Person Group Classes!!! 📣 Sign up opens January 7th at 12pm for the 4-week challenge
⏰ 5am, 6:10am, 8:30am, 6:30pm
👯♀️Coaches: .with.jenn
Can’t wait to get back on it with you all! We start January 12th
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Address
5607 Telephone Road
Houston, TX
77087