YOGA ROOM wch

09/12/2026

Still spots available. Visit our App momoyoga.com/yogaroomwch register and go to events to reserve your spot for this a relaxing evening. While there take a peek at all our other offerings. We would love for you to join us!

✨ Relax & Restore Sound Bath with Sunny Rae ✨

Step away from the busyness of the day and settle into a cozy evening of deep rest and relaxation.

Sunny Rae will gently guide you through breathwork, intention setting, and body awareness before surrounding you with the soothing vibrations of crystal singing bowls, chimes, and other therapeutic sound instruments.

No experience is needed—simply come as you are, get comfortable, close your eyes, and give yourself permission to receive. 💛

📅 Monday, September 21
🕕 6:00 PM
✨ 75-minute experience
💛 $44 per person
✨ Limited to only 10 guests

Please bring a yoga mat, blanket, pillow, water, and anything else that will help you feel warm and comfortable.

Space is very limited, so advance registration and payment at our app. .com/yogaroomwch under events is required.

🧘🏼‍♀️Come breathe, soften, reconnect, and give yourself a little time to rest. ✨

09/08/2026

🌙✨New Class Alert Beginning Monday Sept. 14🌙✨

🌕Monday Elemental Flow with Bea🌞

No 2 Monday evenings will be exactly the same! Inspired by the elements of the day, each class will offer a different experience—sometimes gentle and grounding, and sometimes energizing enough to make you sweat.

Bea looks forward to sharing her personal style of yoga with every body, whether you are brand-new to yoga or have practiced for years. Each class will end with a long, relaxing Savasana and a peaceful reading to calm your mind, soothe your soul, and ease you into the evening.

✨Bea Looks forward to Practicing with you! Share Yoga and Bring a Friend

Register .com/yogaroomwch and see ALL our Offerings.

09/08/2026

✨ Relax & Restore Sound Bath with Sunny Rae ✨

Step away from the busyness of the day and settle into a cozy evening of deep rest and relaxation.

Sunny Rae will gently guide you through breathwork, intention setting, and body awareness before surrounding you with the soothing vibrations of crystal singing bowls, chimes, and other therapeutic sound instruments.

No experience is needed—simply come as you are, get comfortable, close your eyes, and give yourself permission to receive. 💛

📅 Monday, September 21
🕕 6:00 PM
✨ 75-minute experience
💛 $44 per person
✨ Limited to only 10 guests

Please bring a yoga mat, blanket, pillow, water, and anything else that will help you feel warm and comfortable.

Space is very limited, so advance registration and payment at our app. .com/yogaroomwch under events is required.

🧘🏼‍♀️Come breathe, soften, reconnect, and give yourself a little time to rest. ✨

09/03/2026

Gentle Reminder….

09/01/2026

Wobble Baby Wobble Baby Wobble Baby Wobble…

Balance isn’t about staying perfectly still.

The wobble is part of the practice.

Every time you lose your balance and find your way back, your body is learning, adapting, and getting stronger.

So don’t be frustrated when you wobble.

That’s the work.
That’s the practice. 🌿

08/31/2026

Such a Great Way to start the Week….

Good morning, beautiful souls!

Welcome to our Monday Morning Magic check-in. Before the week gets busy, let's take a collective breath and set an intention for the days ahead.

I'm calling in a week of "gentle growth” focusing on small, steady steps toward my dreams rather than a race to the finish.

What is one word or intention you're carrying into this new week? Write it in the comments below.

Let's create a sanctuary of shared hope and light together!

Love, light, and blessings,

Poppy

.

08/31/2026

Class Now on Tuesday Evening Beginning Sept . 1! This Tuesday! Will you try us out?

08/28/2026

The body benefits from movement, and the mind benefits from stillness.