Our 50-minute coach-led sessions will energize & motivate you to take your fitness to the next level.
08/31/2026
Been curious about what happens on our TURF? Now is the time to check it out for yourself! 21 Days. Unlimited Workouts. Just $45.
Message us for details or comment RESET to secure your spot during our Fall Intro Promo. 💚💪
08/31/2026
Our first yoga session was a much needed intro into this week’s upcoming strength focus!🧘🏼♀️
Katy encouraged us to “break our boundaries”, which is a perfect mindset for the week ahead. We’re proud of the strength that is built on and off the Turf, and GRIT that our members embody!💪 If we missed you this Sunday, we hope see you at the next one!
08/29/2026
Who’s feeling sore from yesterday’s upper body workout?🙋 If you want in on the fun, NOW is the time!
21-Days for $45 is calling. Claim your spot now through the link in our bio. You won’t regret it.🤘
08/28/2026
It’s flex Friday!⚡️ Today’s partner workout is killer, but there’s nothing better than doing it as a team. Every rep counts towards strengthening our biceps, triceps, and shoulders💪
Who was your partner today? Tag them below!
08/26/2026
Our 1st YOGA SESSION is this Sunday at 4PM! Come join us on the Turf for a fun yoga flow led by Coach Katy Hardin 🧘
Our bodies work hard during the week, and it is so important to take time to stretch and recover. Save your spot on the app and have your mat ready to go⭐️
08/24/2026
Come see what training like an athlete really feels like. Push yourself, challenge your limits, and experience the power of a community where IRON SHARPENS IRON.
We’re offering 21 DAYS of unlimited workouts for just $45.
Comment “TURF” below, and we’ll send you all the details!
08/22/2026
We know what these kiddos are talking about at family dinner tonight: this morning’s FAMILY FIT DAY workout!
If you’ve been wanting to check out our TURF, it’s a great time to join the fun. We’re offering 21 days of UNLIMITED workouts for $45.
Message us for details on this intro offer and learn how you can get your whole family on the TURF when you become a member at ISI Hoover! 💚
08/17/2026
It’s time for another FAMILY FIT DAY workout! This Saturday at 9:30 AM. Reserve your family’s spots by visiting the front desk! Limited spots available. Members only.
If you’ve been to one of our Family Fit Day sessions, you know how special these workouts truly are. This is generational impact happening on the TURF: a result of strong parents showing up for themselves and their kiddos on a daily basis. TEAM ON 3 💪💚