Voted 'Best Fitness Center' by Shelby Living Mag! Start a transformation at our all-women's gym!
More than just a gym, Burn Boot Camp Meadowbrook is a supportive community of women dedicated to becoming our best selves. We deliver life-changing results by helping you build confidence and gain strength in a positive, empowering environment. What to expect with your membership:
- Unlimited 45-Minute Workouts
- Personal Training in a Group Setting
- Complimentary Childwatch
- Nutritional Guidan
08/29/2026
Next week begins a new Training Cycle focus! Here's what we're conquering next ! 💪
🔷 Forward Lunges
🔷 Low Hold Plank
🔷 5-10-15 Performance Challenge
👀 Watch your feed for form tips from and !
📈 Your weekly trackers are in our members-only Facebook group!
08/29/2026
08/28/2026
Burn trainers are hands-on. Literally.
That's the job. She's watching how you move, and when something needs adjusting, she'll be right there to get you set up so you can get the most out of your workout.
First week or fifth year. Every camp.
It's the part most Burn members don't expect to appreciate as much as they do. 🖐️
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🚨 This is the last few days to grab our fall promo offer. Unlimited camps through September 19 for $69. Sign up here: burnbootcamp.com/meadowbrook
08/27/2026
Almost. There's still time 💨
Grab our Fall Promo offer before it's gone and see if Burn Boot Camp can do for you what it's done for hundreds of women in Birmingham.
You'll get unlimited camps, focus meetings, and free childwatch through September 19 for only $69.
❌ No long-term commitment.
❌ No auto-renewal.
✨ Just the opportunity to see what happens when you start showing up for YOU.
Link in bio.
burnbootcamp.com/Meadowbrook
We're ringing bells all week long! 🔔🥳🔔🥳🔔
It's PR (personal record) week at Burn, and whether your PR is a dumbbell heavier than you ever imagined or simply making it to camp 3 days in a row, we are excited to celebrate YOUR progress.
👇Tell us your PRs this week! What are you proud of???
It's not too late to join our fall promo and see what YOU are capable of! Sign up now at the link in our bio for only $69 and get unlimited camps through September 19th!
08/25/2026
🥘 Feeling overwhelmed by the busy season and not sure where to start with your nutrition? We've got you covered! Whether you’re a long-time member or a brand-new trial member, just starting your fitness journey, this workshop is for YOU! 💙
⭐ All Birmingham-area Burn members are invited to join us this Saturday for a special Nutrition Workshop hosted at our📍HOMEWOOD gym.
Homewood Head Trainer and Cole Landrum, PLN Nutrition Specialist will be breaking down the basics of understanding macros and sharing our best, realistic tips for meal prepping when your schedule is packed.
We’re thrilled to have our friends from Project LeanNation Meadowbrook and Vulcan Performance Physical Therapy joining us to share their expertise on fueling and recovering your body the right way! 💪✨ Plus: 🥶🧊Try a cold plunge courtesy of Vulcan Movement!
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Secure your spot by signing up at the front desk of your home gym today!
🗓️ When: Saturday, August 29th | 10:00 AM - 11:00 AM
📍 Where: 1035 Broadway Park, Homewood, AL 35209
👶 Childwatch: Included! (Capped at 40 kids, so make sure to get on the list early!)
Let’s learn how to fuel our bodies efficiently together. See you there! 👏
08/24/2026
Right now, your friend is scrolling past our ad thinking "maybe someday." 🍂 She'll keep scrolling right past it — until YOU send it to her.
📲 Your invitation could change her life. 👇
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This week is the🚨LAST CHANCE to grab our $69 Fall Promo offer. ⚡Get UNLIMITED camps now through September 19th and find YOUR strength & confidence this fall! 🍂
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She'll always remember who invited her into the .
🔗 BurnBootCamp.com/Meadowbrook
Burn Boot Camp with all your girls!!!!??? Nothing sounds better🤩
Come find your people 🩵
We love to celebrate your hard work and commitment to SHOWING UP with two different milestone counts in our "Keep Moving Club."
⚡ANNUAL CAMPS⚡
Annual milestones are for the current calendar year. We'll celebrate at three key markers along the way: 👉 50, 100, and a whopping 250 camps. Each annual milestone you hit, you'll get to sign your name on our giant dry erase numbers on the wall! At the start of each new year, the slate is wiped clean and we all start fresh with a new annual goal.
🖐️LIFETIME CAMPS🖐️
Lifetime milestones track every Burn camp you have ever attended! When you hit 👉50, 100, 500, and 1,000 camps, you'll take a photo with our lifetime number signs and you'll get to sign our permanent Keep Moving Club banners on the wall.
--- How to keep up with your camp count: ---
📲 Check the App
The Burn app will tell you exactly where you are for both milestone counts.
✅ Sign Into Camp
Make sure you're always signed into camp to get credit!
💙Universal & OnDemand
Camps at all locations as well as virtual Burn OnDemand camps count toward your total camp counts.
🎉 Tell Us When It's Time!
Let our team know at the front desk before camp when your app shows that you are approaching a milestone, so we can be ready to celebrate you!
KEEP SHOWING UP burnINGHAM!
| Monday | 5am - 1pm |
| 3:45pm - 6:30pm | |
| Tuesday | 5am - 1pm |
| 3:45pm - 6:30pm | |
| Wednesday | 5am - 1pm |
| 3:45pm - 6:30pm | |
| Thursday | 5am - 1pm |
| 3:45pm - 6:30pm | |
| Friday | 5am - 1pm |
| 3:45pm - 6:30pm | |
| Saturday | 7am - 10am |