Honolulu Body & Brain

Welcome to Honolulu Body & Brain. We have group and private classes including a unique blend of stretching, breathing, and meditation.

Our practice involves ki energy circulation through body-mind coordination and awareness. Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that leave you feeling calm and centered. The simplicity of Dahn Yoga exercises make it suitable for all levels a  ...