SLAM Sweat Like A Mother Honolulu

August slipped away with the tide 🌊

I truly can’t believe we’re already in the last week of August! Where does the time go?! If someone can find mine and return it that would be great 😅

Last week of August means it’s also the last week before our Open House Slamiversary Celebration week and our new AM Express Classes Tuesday and Thursday mornings (check out the first pinned post for more info ℹ️)

We have some fun in store this week to close out August so take a peek 👀

Tuesday we’re doing a playgroup after class for kiddos to make friends and have fun after they’ve been so patient while mama gets her workout in 🖍️

Wednesday morning yoga is with Coach Kerry B! Her style is mindful, slow and reinvigorating and truly a vibe so come check out our newest yoga instructor! 🧘‍♀️

Wednesday evening we’re meeting for some miles! Come walk, jog, or run your miles with us! We’re all about getting those steps in at any pace and making friends and good conversations along the way! 🙌🏼

Thursday is our sweat club class! Woot Woot!! We have 3 lovely mamas joining the sweat club and we couldn’t be more excited to recognize their determination, consistency, and strength with lots of smiles and sweat 😅

Can’t wait to close out August with you all and enjoy another great week here at SLAM Honolulu! So grateful for this community, you lovely ladies, and your wonderful kiddos that help make this all happen!

🤍

It’s a good day to have a good day and enjoy the ☀️

No school days mean it’s time to Hike Like a Mother! The kiddos got out of the house, the sun came out to play, and we got to enjoy the nice weather before another predicted storm! Talk about a win, win, win 🙌🏼

The Ho’omaluhia Botanical Gardens are a MUST explore location here on Oahu. The mountains, vegetation, and wildlife make adventures with kiddos fun! Just make sure you chase the ducks away 😂🫣

So grateful to this group of women for showing up, sweating out this humid day, and being present for each other, creating community and stronger friendships! 🫶🏻

Looking to explore Oahu while also building community and friendships for you and your kiddos? Come check us out! Your first class is free 👇🏼

🎁 https://bit.ly/slamhonolulu

At Home Workout Tomorrow ⛈️

We’re following suit with the Hawaii Department of Education and conducting workouts at home tomorrow. Due to hazardous debris from the storm and potentially flooded roads, we’re going to err on the side of caution to keep our SLAMily safe 🤍

Tomorrow’s class will be posted for our members first thing in the morning and our scheduled playgroup will be rescheduled. 🗓️

Stay safe everyone and if you need anything or are struggling in the storm conditions or aftermath please reach out and let one of our coaches know. We’re a community here to support each other through the highs and lows and here to help in any way we can.🫶🏻