Lizzie Simons

Somehow I have landed on the side of the clock app where people rail on cyclists. I saw a post from a driver who was in an accident and a cyclist stopped to let her know that she shouldn’t have her car in the bike lane. Yeah, that cyclist was being obtuse, silly, and not reading the situation. But hear me out, I have a bit of an explanation. I have had to slam on the brakes twice *this week alone* for drivers who weren’t looking. I was hit by a car a few years ago. Cyclists are protective of our space because we don’t know which cars or people are going to be paying attention, and we know there are a lot of people who don’t think we should exist on the same roads. So yeah, we’re not always our best version of ourselves, but can you blame us?

Some strawberry moon yoga magick
💛🍓💛 summer is a busy and challenging season, so I meditated on challenge as an invitation to do hard things with ease. Thanks Jeri from The Cauldron for the simmer pot inspiration!

Happy Litha! Today is a great day to reflect and internalize the joy and abundance of summer. While there are plenty more sunny, flowery, weeks to come, I will strive to bring this energy with me as we move towards the darker half of the year.

Grounding, natural movement, using only the energy you need… the Venn diagram of Jedi Path, Strala Yoga, and Green witchcraft is just a circle.

What doesn’t bend, breaks. the time to work on flexibility and mobility is before an injury. my favorite post-ride stretches get into the core, hips, glutes, and quads.

Don’t mind me, I’m just treating myself with love and care so I can do the same for our guests at The Cauldron! We’ve got some new books in on yoga, Buddhism, and of course witchcraft. 🩷