Fitness Therapy Hawaii

Happy Thursday FTH fam! Just a reminder post that we’re getting back in to BATTLEGROUND this weekend! Sign up for Saturdays group class and let’s get some intensity!

We didn’t have any battleground last weekend, so this weekend we’re back in action with Yoshi and Natalie as our Trainers!

Members sign up in your app, and for new comers or inquiries contact us at 808-215-8000 or email [email protected]

Hey there FTH fam! Just a post reminding everyone what FTH is here for and what we can provide! We can provide support for clients and individual diagnosed with PD! We can help you maintain function, help you restore some function, and help you make a plan for your future!

For more information call 808-215-8000 or email goergema@fitnesstherapyhawaii for more information!

Hey FTH fam! Just a reminder of what all this work in the gym is for! It is so you can be who you want to be, and live how you’d like to live! Keep coming and caring for your future self!

It’s important to enjoy holidays, like this past weekend, and still come back to yourself and your progress! You can do both!

Contact us at 808-215-8000 or [email protected] for more information!

🇺🇸 This Fourth of July, we celebrate independence, freedom, and the courage to move through life on our own terms.

We are grateful to quietly mark four years of serving our community. Thank you to every member who has trusted us with their health and progress — your dedication continues to inspire us.

To those who have been away or are thinking of returning, we warmly welcome you back. We have missed you and are here to support you whenever you are ready.

At Fitness Therapy Hawaii, we remain committed to specialized Parkinson’s-focused training in a dedicated space built around programs that work. We thoughtfully integrate SmartFit, semi-private strength training, and ability-based zones to serve both Parkinson’s and non-Parkinson’s members.

Wishing you and your families a safe, joyful, and meaningful Fourth of July.

🎆❤️ With gratitude,
The Team at Fitness Therapy Hawaii
George Ma

Hey FTH fam! Happy Wednesday! Just a reminder that preventative care is work that may not seem urgent, but it can do so much to help you down the line! So treat it like it IS URGENT!

Come down to fitness therapy Hawaii or contact us at 808-215-8000 or email [email protected] for more information!

Hey FTH fam! Today we’re just reflecting on how proud FTH gym is for all those who come in, stay consistent, and put the work in to make their own lives better!

Fitness and health are always a big long process and journey! We’re so grateful to help some of you along those journeys and to be here with you!

To join the FTH fam, reach out to us at 808-215-8000 or email [email protected] for more info!

Hey FTH fam! A little motivational push to remind everyone that showing up for your workout is already important, and it’s doing something good for yourself - even if you don’t see the results immediately! 💪🏋️‍♂️🏋️‍♀️

Progress is almost invisible when you’re in the thick of it, but the small continuous steps towards your goals and the courage to keep stepping is how you get there at all! So be PROUD, of every step you take - into the gym, into your next workout, and towards your goal!

To sign up contact 808/215-8000 or email [email protected] for more info!

Hey there FTH FAM! We hope on a nice Sunday that most of you might get the chance to try a nice relaxing stretch! So if you want to improve on some bad posture or generally just open up the body today - try this stretch!

It’s a fun and easy way to do something productive for you, and distress while doing it! For more information contact us at 808/215/8000 or email [email protected] for more!