Force Defense and Fitness

Force Defense and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Force Defense and Fitness, Sports & Fitness Instruction, 624 Main Street, Holden, MA.

09/18/2026
Fabulous kick-butt class followed by one of Karla’s amazing chocolate muffins (with chocolate chips!)!! PERFECT start to...
09/10/2026

Fabulous kick-butt class followed by one of Karla’s amazing chocolate muffins (with chocolate chips!)!! PERFECT start to the day!! Thank you Tonya and Karla!! 🥊💪😁❤️

We had an absolute BLAST celebrating this beautiful bride-to-be! 😍👰‍♀️💍🥂Thank you to everyone who was able to show up fo...
08/29/2026

We had an absolute BLAST celebrating this beautiful bride-to-be! 😍👰‍♀️💍🥂

Thank you to everyone who was able to show up for our surprise "Bridal Bootcamp" last night to help Kellie get in one last good sweat before she walks down the aisle! 💪😂💕

What a party 🎉 Many more amazing pictures to come! 📸💕

Serious action, serious fun for all ages at Holden Days today!! 🥊💪🏾👊😁❤️
08/22/2026

Serious action, serious fun for all ages at Holden Days today!! 🥊💪🏾👊😁❤️

Come check out the FORCE booth today at Holden Days!! (find us in the kids court!)🥊👊💪🏾
08/22/2026

Come check out the FORCE booth today at Holden Days!! (find us in the kids court!)🥊👊💪🏾

"You cannot learn to navigate the storm on a calm sea. A good partner provides the controlled chaos you need to survive....
08/17/2026

"You cannot learn to navigate the storm on a calm sea. A good partner provides the controlled chaos you need to survive."

07/29/2026

Address

624 Main Street
Holden, MA
01520

Telephone

+17747641090

Website

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