GH2 Fitness and Training

GH2 Fitness and Training GH2 specializes in strength and metabolic conditioning. We offer Pilates, Spin, Private Training and other hybrid fitness classes for all levels.
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Nutrition and body recomposition coaching available. GH2 is also the home to WHIRLED DOMINATION SHAKE BAR GH2 Fitness and Training aims to maximize each client's ability to reach his/her full fitness/athletic potential through short albeit intense workouts. HOME TO GH2 Whirled Domination- a Shake Bar open to the PUBLIC

Check out our Website for more information on membership options; class descriptions; and schedule of classes!

📣 New sample gear is in the shake bar! Shop our online store (link in bio). Items in the shake bar are for “try-on”/sizi...
09/15/2026

📣 New sample gear is in the shake bar! Shop our online store (link in bio). Items in the shake bar are for “try-on”/sizing purposes only - they are not for sale! Try on, see what you like - and head to the online store to pick your style, size and color! 😍

On the schedule ➡️ Teen Strength with Zach 💪🏼 Friday afternoons, $17 drop in. Sign up on MindBody today!
09/13/2026

On the schedule ➡️ Teen Strength with Zach 💪🏼 Friday afternoons, $17 drop in. Sign up on MindBody today!

📣 NEW TIME for YOGA - Sunday mornings at 9:30❣️
09/11/2026

📣 NEW TIME for YOGA - Sunday mornings at 9:30❣️

Starting Sept 17th! 💥 • We’ve been working on some changes and updates to our schedule-here’s a few! Be on the lookout f...
09/10/2026

Starting Sept 17th! 💥
• We’ve been working on some changes and updates to our schedule-here’s a few! Be on the lookout for more!

📣 Important reminder!
09/08/2026

📣 Important reminder!

This Thursday 9/10 @ 5:35pm ✨ Spinlates ✨ pop up with Meg and Jamie!
09/08/2026

This Thursday 9/10 @ 5:35pm ✨ Spinlates ✨ pop up with Meg and Jamie!

➡️After a short summer hiatus, some of your favorite classes/times are back on the schedule! Check it out!
09/08/2026

➡️After a short summer hiatus, some of your favorite classes/times are back on the schedule! Check it out!

Check out this crew CRUSHING the isometric holds in our HST class this week 💪🏼 Always motivated by the person working ha...
09/03/2026

Check out this crew CRUSHING the isometric holds in our HST class this week 💪🏼 Always motivated by the person working hard right next to you! That’s what that class environment is all about! 💥

Be in the KNOW and set some goals! It’s more than just the number on the scale! 💪🏼
09/03/2026

Be in the KNOW and set some goals! It’s more than just the number on the scale! 💪🏼

Address

512 Main Street
Holden, MA
01520

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 8:15pm
Wednesday 4:45am - 7:15pm
Thursday 4:45am - 7:15pm
Friday 4:45am - 6:45pm
Saturday 6am - 11am
Sunday 7:30am - 11:30am

Telephone

+15083402398

Website

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