3TK Nutrition

09/18/2026

NEW 3TK ADD-ON: FLAVORED BOBA! ✨🫧

Make your favorite Lit-Tea even more fun with a pop of flavored boba! 😍 Choose from:

🫐 Blueberry
🍒 Cherry
🐉 Dragon Fruit
🍋 Lemon
🍊 Orange
🍑 Peach
🍓 Strawberry

Pick your drink + caffeine level, & ADD BOBA! 💕 Which combo are you trying first?! 👀🥤

OPEN
Monday- Friday: 7am-7pm
Saturday-Sunday: 8am-4pm

📞 518-358-1039
📍 155 State Route 37, Hogansburg NY

09/15/2026

🎃🍎FALL FLAVORS have arrived at 3TK! 🎃🍎

Our fall menu is officially here with all the Pumpkin Spice & Apple goodness you’ve been waiting for! 😋

🎃 Pumpkin Spice Frappé
🍂 Pumpkin Spice Specialty Shake
🍎 Apple Crisp Overnight Oats
🎃 Pumpkin Spice Overnight Oats
🍫 Pumpkin Chocolate Chip Protein Balls

Come find your new fall favorite! 🍁✨
Which one are you trying first?! 👀

OPEN
Monday-Friday: 7am-7pm
Saturday-Sunday: 8am-4pm

📞 518-358-1039
📍 155 State Route 37, Hogansburg NY

09/01/2026

UPDATED 3TK WEEKEND HOURS 🍂

Now that summer is wrapping up, we’re switching back to our regular weekend hours!

✨ Monday–Friday: 7AM–7PM
✨ Saturday & Sunday: 8AM–4PM

Thank you for an amazing summer! ☀️ We can’t wait to keep serving up all your favorites this fall! 🥤🍁

See you soon! 🤎

📍 155 State Route 37, Hogansburg NY, 13655

07/22/2026

🌊☀️Summer is officially here… and so is our 2026 3TK Summer Passports! 🌴✈️

Get ready to sip your way through summer at 3TK with 12 brand new Summer inspired Lit Teas! 😍

-Endless Summer
-Golden Hour
-Heat Wave
-Island Breeze
-Pool Side
-Riptide
-Sun Bum
-Sun Burned
-Sun Kissed
-Surf’s Up
-Tropic Like It’s Hot
-Tropical Storm

Here’s how it works:
✈️ Grab your 3TK Summer Passport at any of our locations.

🥤 Every time you try a new Summer Passport flavor, we’ll sign and date your passport.

🌞 Once you’ve collected all 12 signatures, return your completed passport with your name, phone number + email to be entered into our Summer Passport Giveaway! 🎉

📍Your passport is valid at all 3TK locations, and all giveaway details and rules can be found on the Boarding Pass. Giveaway ends September 21st.

So come grab your 3TK passport, start collecting signatures and let’s make this summer LIT! 🔥☀️

07/04/2026

🇺🇸❤️🤍💙 Happy 4th of July! 💙🤍❤️🇺🇸

3TK is celebrating with our ‘Captain America’ LitTea all day long!! 🥳🤩🎇

Captain America 🇺🇸
🍒💙 Cherry + Blue Razz

Stop by, cool off, and come celebrate with us!!🎉 Whether you’re headed to the lake, a BBQ, watching fireworks, or just enjoying the holiday, we’ve got the perfect drink to fuel your day 🎆🥤

OPEN Saturday, July 4th, 2026
⏰ 8:00 AM – 7:00 PM

📍 155 State Route 37, Hogansburg NY, 13655

06/29/2026

🎓 Congratulations to our 3TK graduates, Odessa, Syanne & Taytum!

High school is officially done! We are so proud of everything you’ve accomplished. Balancing school, work, and everything life throws your way isn’t easy, and you did it. 🥰

Thank you for being such an important part of the 3TK family. We can’t wait to see where life takes you next.
Help us congratulate these amazing graduates! ❤️

06/25/2026

We’re so proud of the Turtle Cove Team! 🐢

Turtle Cove had the honor to bring teas to the Akwesasne Family Wellness Programs event happening today! Allie and Katie kicked ass today with over 100+ teas out and delivered. So Niawen for considering us for your events and parties, we greatly appreciate you all! ❤️

06/21/2026

🎉 3TK FATHER’S DAY GIVEAWAY WINNER! 🎉

A huge THANK YOU to everyone who came in, celebrated with us, and entered our 3TK Father’s Day Giveaway 💙 We loved seeing all the entries and support!

And the winner is… 🥁✨
🏆 Mary Mitchell 🏆

Enjoy your 3TK Father’s Day prize package featuring:
💰 $25 3TK Gift Card
🧊 Igloo Cooler
⛳ Golf Chipping Net
🏌️ Titleist Golf Balls + Tees
⚾ Sports Net Rebounder
🚗 Essential Car Care Bucket Kit
💪 Reebok Weighted Stability Ball
☂️ Dad sized Umbrella

Thank you again to everyone who participated! we appreciate your support and hope all the dads had an amazing Father’s Day 💙👔

06/20/2026

🦸‍♂️💥 DADS… THIS ONE’S FOR YOU 💥🦸‍♂️

Fuel up your favorite superhero this Father’s Day with our 3TK SuperDad Lit Tea flavors! ⚡💙

🦈 Daddy Shark – Lime + Blue Razz
🛡️ Captain America – Cherry + Blue Razz
☀️ Hot Dad Summer – Cherry + Coconut + Pink
🍋 Dad Bod – Iced Tea + Lemonade
🌴 Miami Vice – Pineapple + Strawberry

Whether he’s the grill master, golf guy, fixer of everything, or just here for the dad jokes… we’ve got a flavor for him 😎💛

Stop by 3TK and celebrate Dad with a drink that’s super-powered and dad-approved 💥

To all the dads, stepdads, grandpas, and father figures, THANK YOU for everything you do. We appreciate you and hope you have an amazing Father’s Day! 🦸‍♂️💛

OPEN
Monday-Friday: 7am-7pm
Saturday-Sunday: 8am-7pm

155 State Route 37 Hogansburg NY 13655📍

06/18/2026

Amazing community event! 🏒

BEYOND THE ICE: STORIES OF HOPE & STRENGTH
The Akwesasne Family Wellness Program invites all Akwesasró:non to join us for an inspiring afternoon of stories, connection, and community as we welcome former NHL player, author, documentary participant, and motivational speaker Jordin Tootoo to Akwesasne!

Hear Jordin share his story through his newest book and documentary!

Event Highlights:
🎤 Keynote Presentation and Q&A with Jordin Tootoo
A quiet-friendly space with a live stream of the event will be available in two downstairs locker rooms for children and youth with sensory needs.
⭐ Meet & Greet with Jordin Tootoo and special guest Carey Terrance Jr. (Hartford Wolf Pack, AHL)
✍️ Book Signing – 400 books will be given out and signed by Jordin!

Date: Tuesday, July 7, 2026
Location: A'nowara'kó:wa Arena
Time: 12:00 p.m. – 4:00 p.m.

Enjoy Free Food & Activities:
🍔 Complimentary Hamburger & Hot Dog Platters (while supplies last)
🌭 We**ie Wagon
🎵 DJ Sauvage
📸 KB Entertainment Photo Booth
🍦 R Sons Ice Cream Truck
🥤 3TK Refreshments

Please note: Children and youth must be accompanied by a parent, guardian, or responsible adult. No drop-offs permitted.

This is a free community event, and all families are encouraged to attend. We hope to see you there!